Sunday 30 December 2007

Japanese Acupuncture Newsletter, Phoenix, Arizona, 日本鍼灸, アリゾナ


Japanese Acupuncture, LLC (480) 246-0624: 
600 N. 4th Street, Unit 147, Phoenix, AZ 85004

Japanese Acupuncture Newsletter
Volume 1, No. 15: January, 2008
A Happy New Year!
I wish health, happiness, and blessings to all. I wish the world will be more peaceful and the people would make a significant progress toward improving the global warming.
Some Successes Last Year
There were many memorable treatments I performed last year. I am particularly happy to see a Parkinson disease patient improved about 90%. I am glad one person completely stopped smoking. Some patients' knees improved significantly. Many came with lower back pain, and consistency and patience paid off. Above all, I am happy to see in many that facial expressions changed to soft and relaxed to happiness and contentment. I am happy to involve in the healing process.
Consistency Pays Off
Since I do not call patients for more appointments, I often feel sorry for a patient who quits suddenly. Perhaps, a perception of improvement is not immediately recognizable, but a certain improvement does take place. There are many reasons for the perceptive indifference. A person may have chronic disease or pre-conditions difficult to heal, drug interference, addiction to pain, mental blockage, physical and psychological trauma, etc.
Sticking to my treatment should pay off in a long run. Most cases, I recommend at least three to five sessions to see if you start to feel perceptively better. As you get better, a certain emotion will settle down and you feel more grounded.
Free Lecture Coming Up in February
Please mark your calendar for my free lecture at New Vision in Scottsdale on February 21, Thursday, 2008, from 6 pm to 8 pm. Everyone attends gets $10 off from a treatment. This lecture is about answering questions you have for acupuncture., and if necessary, I will demonstrate acupuncture. New Vision is at 9659 N. Hayden Road. Please call 480-391-1126 for direction.
Credit Card Accepted And Deal On Prepayment
I now accept VISA, Master, and American Express cards. It is a portable machine with cell phone, so I can go everywhere with it. If you want to prepay some sessions, let me know, I can give a certain discount, or perhaps an additional treatment. My number: 480-246-0624.
Simple Things You Can Do For Your Health No. 12
Against Cold and Flu:
If you do not want to get sick this winter, you need to increase a perception of your body to know when exactly a cold and flu is coming to your body system. If you find a sore throat today and think you might already had it yesterday, it is too late. Act immediately if you feel chills, start having runny nose, or a sore throat. Gargle with salt water. Take medicine. Do not take hot shower or especially hot bath when you feel like getting sick. Keep your body warm.
Usually a cold will come in either from the feet or from the upper back area. If you feel cold air passing over your feet, warm them up immediately and drink some hot tea with lemon. If you feel chills at the upper back (C-7 to T-3 area), immediately do the same. Or you can do the following treatment yourself.
During the cold season, bend the arm, knead and palpate the area of the elbow where the bone (the epicondyle) sticking up, push against the bone. If the area is tender, you need to push and knead more. Keep the upper back warm by placing a warm pad or heat (i.e., blow dryer the area). Stick-on-moxa treatment is the best: you can actually feel the coldness leaving your body. Drink lots of fluid as prevention and as a treatment. Consider water as a medicine. Must drink room temperature water and not iced.
© 2008 Dr. Y. Frank Aoi/Japanese Acupuncture

Friday 7 December 2007

Japanese Acupuncture Newsletter, Phoenix, Arizona, 日本鍼灸, アリゾナ


Japanese Acupuncture, LLC (480) 246-0624: 
600 N. 4th Street, Unit 147, Phoenix, AZ 85004

At The Year's End
I thank all of you for supporting and understanding
acupuncture. 2007 has been a great year, and I am
looking forward to what 2008 would bring. The holiday
season is upon us and I wish you health, happiness,
and abundance (or blessing).
In this season of joy, I would like to reflect on
those who departed us and now rejoicing in heaven.
Gayle Toups was a wonderful mother and wife. Doreene
Clement had a strong spirit and was a dear friend.
Ferrell Secakuku was a former tribal chairman of the
Hopi Reservation, a snake priest, and a pacifist. I
miss them very much.
Good thing about my profession is that I make many
friends. I enjoy meeting people and derive my
happiness in their progress. I am truly blessed and
at the same time I am guided. I know I am in the
right course, and I look forward to the New Year.
Happy holidays!

Su Wen* Chapter 2: Winter
Chapter 2 is about how to live according to the four
seasons. "In winter, one should go to bed early and
get up late. Keep the body warm, and not to sweat
much (exhaustion of Yang Energy). If one is to
violate the principle, the Kidney is hurt."
I suggest keeping the lower back and the lower abdomen
warm. During the winter, the action is in storing.
Do not over exercise and sweat too much, for the
action is counter-productive to your health. If you
already have lower back pain, make sure your back is
warm as soon as you get up from bed and out of sheet.
This is the time our body is susceptible to cold and
flu. If you have a digestive issue, do not drink iced
water or tea. Making stomach cold not only reduces
the digestive capability, but also weakens the immune
system. Drink room temperature water or warmer.

Simple Things You Can Do For Your Health No. 11
Relax your fingers and open your hand. Bring the arch
made by the index finger and the thumb under the
earlobe. Where the tip of the thumb hits the back of
the head lays a famous point called "Wind Pool
(GB-20)." This is a very good point for headache,
prevention of cold/flu, sinusitis, empyema, vision,
cerebral anemia, shoulder and neck pain, just to name
a few. Knead the area. If your thumb gets tired,
rotate the head instead while the thumb is firmly
placed on the point.
*Su Wen: written c. the third and the first century
BC
© 2007 Dr. Y. Frank Aoi/Japanese Acupuncture
____________________________________________________________________________________
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Wednesday 14 November 2007

Japanese Acupuncture Newsletter, Phoenix, Arizona, 日本鍼灸, アリゾナ


Japanese Acupuncture, LLC (480) 246-0624: 
600 N. 4th Street, Unit 147, Phoenix, AZ 85004

Japanese Acupuncture Newsletter
Volume 1, No. 13: November, 2007


One Complete Year
It has been already a complete year since I started my
acupuncture business at the current address. It went
fast. I thank you for all your support and appreciate
in connecting with me. Study for acupuncture never
ends. It is very deep and complicated. However, I
have learned a lot over the year. I am constantly
improving my skills and acquiring knowledge. Thank
you to all, and I look forward to another year of
association.

On Death And Dying
This year has started out with my father's death on
December 31st, 2006. It was his way of saying to
start a new year afresh. Within this year, I have
lost two of my patients and two good friends all to
cancer (my mother died of lung cancer and I feel the
deepest condolence to the surviving family members).
Never know when death hits. In my past newsletter, I
briefly mentioned about the wisdom within to bring the
homeostatic balance even in death: resolving the pain
of dying into the higher consciousness and accepting
the inevitable.
Regarding death, I do not think we can explain it
simply by the Yin and Yang relationship. Among sick
people, we might witness a so called Jue Yin Illness
(the terminal illness) where Yin and Yang separate and
the sick may feel the sensation of hot and cold at the
same time. He may raise his one arm in the air as if
he is reaching out to something. When this happens,
death is very near. However, death is more
complicated. Something happens in the process of
dying: it is no longer the balance of homeostasis or
the Yin and Yang separation. The ultimate moment is
mystery. I think it is a moment of the true Tai Chi,
the Oneness, with self and soul, with the universe and
the consciousness, and the jubilation of affirmation
and happiness. Life exists for billions of years. It
has prepared itself with the ultimate. It knows how
to die.

Diet Page Section Is Coming To My Website: Take A
Look
In my webpage, I will be adding a diet section. It is
very much based on Japanese foods. There will be many
sections such as diabetes, heart diseases, weight
reduction, reducing blood pressure and cholesterol,
etc. Please look forward to it.

Simple Things You Can Do For Your Health No. 10
Knead the area of the foot, between the second and
third metatarsal bones, approximately one third of the
distance between the base of the second toe and the
heel. It is where the depression is. This point is
called Gushing Spring (Kid-1). Since this point is
the beginning of the Kidney meridian, it is good for
any kidney ailment, which in turn indicated for
fatigue, weak leg, and insomnia. It is also a good
point to reduce blood pressure or plantar pain. Since
it is at the base of the foot, it is a good point to
make yourself grounded.
© 2007 Dr. Y. Frank Aoi/Japanese Acupuncture
____________________________________________________________________________________
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Saturday 29 September 2007

Japanese Acupuncture Newsletter, Phoenix, Arizona, 日本鍼灸, アリゾナ


Japanese Acupuncture, LLC (480) 246-0624: 
600 N. 4th Street, Unit 147, Phoenix, AZ 85004

Japanese Acupuncture Newsletter
Volume 1, No. 12: October, 2007


How To Heal A Person (one example):
In my last newsletter*, I stressed on how important
the Ren Meridian is in healing a person. Ren Meridian
runs from the perineum to the chin (front of the body
= Yin). However, in healing process, the energy must
flow downward so that the Ren and the Du (another
extra meridian, back of the body = Yang) in the spine
would flow continuously in the circle; from the anus
to the back of the head, around the top of the head to
the front, down to the chest and to the public region.

When we hold a baby, we hold her with our arm,
pressing the baby's front of the body with ours (Ren
to Ren contact). This is nurturing and every child
needs this contact. In healing, we need to create the
connection. I advise to perform light massage,
craniosacral therapy, or Reiki before acupuncture.
There are a few areas in our body which induce
parasympathetic response (relaxation). Start with
light scalp or facial massage. Gently massage around
the eyes and the ears. Wait until a patient takes a
deep breath without your command (parasympathetic
induction). Once a patient is relaxed, begin with the
Ren meridian.
Three important points in healing along the Ren
meridian are Ren-22, Ren-21, and Ren-17. Ren-22 is at
the suprasternal notch (the depression at the base of
the throat). This point is a meeting point of the
Cong and Yin Wei Mais (two of the eight extra
meridians). This point has direct connection with the
heart and the uterus (the Bao Mai*). Only a light
touch with fingertip is necessary, and place the
middle finger of the other hand at Du-16 at the
external protuberance (a bony prominence at the base
of the skull on the midline). Pay attention to
listening to the heart. The two points induce a
parasympathetic nervous response. Wait until a
patient takes a deep breath without your command.
Once the parasympathetic kicks in, a patient is more
receptive to your touch and treatment. Move your
finger from Ren-22 to Ren-21 (just about one inch
inferior to Ren-22). Again only a light touch would
be sufficient. Attune to the patient's breathing.
Ren-21 is named Sextant (an instrument to measure
positions of stars, in this case, the North Star =
Kid-2/3/4/5/6/7*). You are sensing the Kidney energy
here. Once again, attune to the patient breathing,
try to sense the Ming Men Fire.*
When you feel that you are ready to leave the point,
move your finger to Ren-17 (at the 4th rib, between
the nipples, on the midline on the sternum). Common
name for Ren-17 is the Chest Center. It is also known
as the Recipient of Emotion. A tenderness to touch
here indicates an emotional problem of any kind.
Oriental Medicine excels in healing because from the
very beginning, ancient Chinese incorporated emotions
as a cause of disease. There are many points named
for each emotion such as sadness and worry. Ren1-17
is the Hui* meeting point of Qi, the Mu* point of
Pericardium, and the meeting point of the Ren with the
Spleen, Kidney, Small Intestine, and San Jiao
meridians. Again a light touch is all you need.
Patient may have an emotional outcry, and if this
happens, assure her that she is in safe place.
As I have mentioned in the last newsletter, there are
three Dantiens and they need to be balanced. You have
already dealt with the upper Dantien (the brain), and
are now dealing with the middle and the lower
Dantiens. I recommend a cranial work here. Gently
bring one of your hand under her body (L-2/3/4 area)
and place the other hand just below the navel on the
lower abdomen, sandwiching the body with both hands.
Make your hands warmer with your intention. Feel the
energy shift, and try to bring the energy down toward
the pubic area. If your intuition tells you to move
your hands lower, do so.
End the session with hand over the face or above the
eyes. Or, you may cover the ears with intentions of
Reiki. When your intuition tells you to lift hands
and end, do so. Ask a patient to take time getting up
from a treatment table, and offer a cup of water when
she is ready.
*newsletter: I do not mail out each newsletter.
Please enter my site, www. japanacupuncture.com to
read about each one.
*Bao Mai: conception channel
*The North Star = Kid-2/3/4/5/6/7: from Hara
Diagnosis by Kiiko Matumoto
*Ming Men Fire (Energy): the fundamental Life Force
(Fire) emanating from the Kidneys
*Hui meeting points = 8 influential points: Zang
Organs = Liv-13, Fu Organs = Ren-12, Qi = Ren-17,
Blood = UB-17, Sinew = GB-34, Bone Marrow = GB-39, and
Vessels = Lu-9
*Mu points = alarm points: Lu-1 for Lung, ST-25 for
Large Intestine, Ren-12, for Stomach, Liv-13 for
Spleen, Ren-14 for Heart, Ren-4 for Small Intestine,
Ren-3 for Bladder, GB-25 for Kidney, Ren-17 for
Pericardium, Ren-5 for San Jiao, GB-24 for
Gallbladder, and UB-18 for Liver.

Free Lecture
October 13, Saturday, from 10 am to 12 noon at the New
Vision Spiritual Center:
9659 N. Hayden Road, Scottsdale, AZ 85258. Anyone
attends the lecture will receive $5 off coupon from a
treatment. Call Japanese Acupuncture for more
information.

Sale Extended To The End Of October, 2007
Three products line offered by Japanese Acupuncture
Kaiso (Seaweed) Pills:
Finest quality seaweed from the protected natural sea
in Japan. No chemical or preservative added. Freeze
dried in pure form of micro-nutrients (easier to be
absorbed by the body).
Good for:
Cleanses and alkalizes the blood, boosts immune
system, combats allergies, helps to decrease blood
sugar and cholesterol levels, helps those who are
overweight by improves the function of
gastro-intestinal tract, helps to reduce lipids, helps
to decrease swelling, nodules, lumps, goiter, swollen
lymph glands, edema, chronic cough with phlegm,
improves the structure of hair and nails, helps them
to grow, helps to detoxify smokers from strontium and
cadmium, etc.
(not tested and approved by FDA)
Price: $30 (on introductory offer sale until the end
of October for $24)
Coral Calcium With 11 Major Minerals
"The first steps in maintaining health are to alkalize
the body. This is one of the most I important aspects
of homeostasis. Changes in pH alter virtually all
body functions" Textbook of Medical Physiology by
Arthur C. Guyton, M.D.
Most of us are acidic, and it is very difficult to
change the pH balance to alkaline by diet. Coral
Calcium With 11 Major Minerals retains minerals in
electron water, and they are fully soluble in water
and small enough to enter the cell. Take one once a
day. (not tested and approved by FDA)
Price: $39.95 (on introductory offer sale until the
end of October for $35 plus $5 off from the next
acupuncture treatment)
Tokuhon-A Medical Patch
Tokuhon medical patches are know in Japan for years
for temporary relief from minor aches and pain. Its
adhesive is gentler to the skin than other brands like
Salon Pass. External and topical use only.
Good for:
Muscular aches, back aches, arthritis and joint pain,
strains and sprains, poor circulation, fatigue, etc.
Price: $5.69/box of 40 patches (on introductory offer
sale until the end of October for $4.55)
No Delivery. Please come in and pick them up at my
clinic.

Simple Things You Can Do For Your Health No. 9
Scalp Massage:
Massage your scalp gently with your fingertips, making
circular motions. This invigorates hair follicles and
the lymphatic drainage. Do not underestimate the
importance of scalp massage (especially if you are a
massage therapist). Any tender spot or softer hollow
area is an indication of some ailments. For example,
a soft hollow area (feel like your finger dips ½ inch
into the scalp although it is physically impossible)
maybe an indication of eminent stroke. If you find
such a spot, knead the area well until the pain is
reduced or the area become taut. Symptoms appear in
the scalp are: pre-stroke syndrome, epilepsy,
aphasia, paralysis of limbs, shaky hands/feet, motor
coordination problem, etc. If you find many soft
spots (described above), I advise you to see a
physician.
© 2007 Dr. Y. Frank Aoi/Japanese Acupuncture
____________________________________________________________________________________
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Wednesday 12 September 2007

Japanese Acupuncture Newsletter, Scottsdale, Arizona, 日本鍼灸, アリゾナ

Japanese Acupuncture (480) 246-0624:  two locations
Scottsdale:  4333 N. Civic Center Plaza, Ste. 110
Scottsdale, AZ 85251
Goodyear:  14130 W. McDowell Road, A-104
Goodyear, AZ 85395

Japanese Acupuncture Newsletter
Volume 1, No. 11: September, 2007


Heart Disease And Dantien (Tanden in Japanese) And The
Importance Of The Ren Meridian
Any marshal artist or zenist would know that the
energy source of the Force lies at the area of abdomen
about an inch below the navel. This area is called
Dantien in Chinese, Tanden in Japanese. It is a vital
area for the entire body.
"The Kidney energy below the navel is the source of
Life and the root of 12 Meridians"* When the Kidney
energy pulsates, there is life, and the cessation of
the pulse is death. Atrophy of the muscle or
flabbiness around the area indicates weak
constitution. It is essential for an acupuncturist to
strengthen the energy pulse when deficiency is found.

Since the Dantien area is the energy source, the Soul
must be firmly grounded there. This is the area where
the mind and the body connect. In oriental medicine,
the Soul consists of the Kidney which contains the
Will or the Zhi in Chinese and the Heart which
contains the Spirit or Shen in Chinese. When the Will
and the Spirit are together and at the right place,
the heart functions well. Therefore, for any heart
disease, it is quite important to bring back the
energy to Dantien, the center.

Dantien (??)means the Field of Life. There are two
other Dantiens. Just above the pubic bone (the
inferior Dantien) and in the brain (the superior
Dantien). Since they all lie on the Ren line (extra
meridian different from regular 12), it is important
to balance the flow of the meridian. Ren runs from
the perineum to the chin. There are many good points
along the meridian, but one in particular, Ren-22, is
of importance. Ren-22 is named Heavenly Prominence.
It is at the suprasternal notch at the base of the
throat. This point is very spiritual and healing. It
has a direct connection with the heart, the tongue,
and the uterus. From here, one can listen to the
heart and so doing it heals the Will and the Spirit.
How to bring about the process is my topic in the next
month newsletter.

*from the quote by Ken Sawada-Bunshi Shirota


Simple Things You Can Do For Your Health No. 8
Thoracic outlet: difficulty breathing, tight neck,
numbness and tingling feeling in the arm and the
fingers, possible hypertension and heart ailment.

Set the index and the middle fingers together (using
the opposite fingers to the affected area), place them
at the triangular depression at the basis of the neck
of the affected side, and rotate the arm of the
affected side circularly from the inward to the
outward.

Three products line offered by Japanese Acupuncture
Kaiso (Seaweed) Pills:
Finest quality seaweed from the protected natural sea
in Japan. No chemical or preservative added. Freeze
dried in pure form of micro-nutrients (easier to be
absorbed by the body).

Good for:
Cleanses and alkalized the blood, boosts immune
system, combats allergies, helps to decrease blood
sugar and cholesterol levels, helps those who are
overweight by improves the function of
gastro-intestinal tract, helps to reduce lipids, helps
to decrease swelling, nodules, lumps, goiter, swollen
lymph glands, edema, chronic cough with phlegm,
improves the structure of hair and nails, helps them
to grow, helps to detoxify smokers from strontium and
cadmium, etc.

Price: $30 (on introductory offer sale until the end
of September for $24)


Coral Calcium With 11 Major Minerals
"The first steps in maintaining health are to alkalize
the body. This is one of the most I important aspects
of homeostasis. Chages in pH after virtually all body
functions" Textbook of Medical Physiology by Arthur
C. Guyton, M.D.

Most of us are acidic, and it is very difficult to
change the pH balance to alkaline by diet. Coral
Calcium With 11 Major Minerals retains minerals in
electron water, and they are fully soluble in wateer
and small enough to enter the cell. Take one once a
day.

Price: $39.95 (on introductory offer sale until the
for $35 plus $5 off from the next acupuncture
treatment)


Tokuhon-A Medical Patch
Tokuhon medical patches are know in Japan for years
for temporary relief from minor aches and pain. Its
adhesive is gentler to the skin than other brands like
Salon Pass. External and topical use only.

Good for:
Muscular aches, back aches, arthritis and joint pain,
strains and sprains, poor circulation, fatigue, etc.

Price: $5.69/box of 40 patches ((on introductory
offer sale until the end of September for $4.55)

No Delivery. Please come in and pick them up at my
clinic.


© 2007 Dr. Y. Frank Aoi/Japanese Acupuncture


____________________________________________________________________________________
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Saturday 4 August 2007

Japanese Acupuncture Newsletter, Scottsdale, Arizona, 日本鍼灸, アリゾナ

Japanese Acupuncture (480) 246-0624:  two locations
Scottsdale:  4333 N. Civic Center Plaza, Ste. 110
Scottsdale, AZ 85251
Goodyear:  14130 W. McDowell Road, A-104
Goodyear, AZ 85395

Japanese Acupuncture Newsletter
Volume 1, No. 10: August, 2007


Importance of Acupuncture Meridian Lines
There are energy flows in our body system, and in
acupuncture, they are called Meridian Lines or the
Channels. It is unfortunate that western medical
science has not included the Energy System along with
endocrine, autonomic, digestive systems. If only
surgeons know where NOT to cut, it is so much
beneficial to patients in long-term care. For
example, a bunion surgery, or any cut along the
meridian lines on the big toe, would eventually affect
the Liver and Spleen causing some GYN problems in
women. Appendectomy and gallbladder removal will
cause right sidedness symptoms; right side headache,
right shoulder pain, right lower back and knee pain,
etc. Hysterectomy, as I mentioned in the previous
newsletter may cause breast tissues to become
malignant. Heavy uterine discharge or endometriosis
along with some digestive problems may cause arthritis
in later years. All these because certain meridian
lines are affected and the normal energy flows are
blocked.

When the meridian line is cut or blocked, massaging
the affected area is very beneficial and should
followed by an acupuncture treatment to bring the
energy in balance. Do not underestimate the long term
effect by a trauma. Do something or seek out help as
soon as possible. Post-surgery recovery process is
much faster when you receive acupuncture treatments.
Recently, I met a patient who had an appendectomy 50
years ago when he was a boy. Upon palpation, I found
that the scar tissue caused by an operation has not
been healed yet. In my opinion, this untreated scar
tissue has caused his current severe knee pain.

Remember, Oriental Medicine is always for prevention.
A good acupuncturist would always treat the
underlining cause of illness and would prevent the
future ailment described above.


Our Current Mental State: From CNN on 7/9/2007
CNN reported that according to a government study,
antidepressants have become the most commonly
prescribed drugs in the United States. They are
prescribed more than drugs to treat high blood
pressure, high cholesterol, asthma, or headache. Dr.
Dworkin says that "Too many people take drugs when
they really need to be making changes in their lives."


Simple Things You Can Do For Your Health No. 7
Place three fingers together and place them on the
forearm side of elbow crease. Where the ring finger is
(distal to the epicondyle of the humerus bone), there
is a famous point called Hand-3-Li. This point is
good for immune system. Knead the area with the
thumb for a few minutes, a couple of times a day.

Melaleuca Items
If you are looking for everyday house hold items which
are natural and safe from chemicals, call John Burak
at 480-354-4804. Learn about the Melaleuca's product
lines. I particularly like their tea tree oil
(melaleuca), Sol-U-Guard Botanical cleaner and Mela
Power laundry detergent. John is a wonderful person.
You will like his soft speaking and professional
conversation. John is talented in many different
interests. Find out what he can do.


Immediate Release: August 3, 2007
Japanese Acupuncture is please to announce that we are
receiving patients at Arizona Enlightenment Center in
Goodyear (14130 W. McDowell Road, Ste. A104, Goodyear,
AZ 85338: 623-882-9454) every Tuesday. The first
appointment at the Center is available on August 14,
2007, from 1 pm to 6:30 pm. Please call Japanese
Acupuncture: 480-246-0624.

© 2007 Dr. Y. Frank Aoi/Japanese Acupuncture


____________________________________________________________________________________
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Friday 3 August 2007

Japanese Acupuncture Newsletter, Scottsdale, Arizona, 日本鍼灸, アリゾナ

Japanese Acupuncture (480) 246-0624:  two locations
Scottsdale:  4333 N. Civic Center Plaza, Ste. 110
Scottsdale, AZ 85251
Goodyear:  14130 W. McDowell Road, A-104
Goodyear, AZ 85395

Japanese Acupuncture Newsletter 
Volume 1, No. 9:  July, 2007 

Acupuncture and Diet 
Ancient Chinese did not place acupuncture at the height of medical treatment. First was the diet and then exercise. "Ein Mann ist was er isst" (A man is what he eats). Just as our thoughts control, say, our facial expressions, what we eat will manifest in our body system and will influence our thoughts. Proper diet and being healthy is the fundamental core for the Right Thought and Right Action as Daoism puts together. So called SAD (Standard American Diet...of hamburgers and hotdogs) is indeed sad.  As I have written in the past newsletter, our diet affects our psyche as a nation.
 
Acupuncture is great for improving the digestive system and is known to reduce weight for certain people. However, no matter what an acupuncturist can do, if it is not followed by a proper diet, it has its limitation.
 
Recommended Food by Dr. Y. Frank Aoi 
Brown Rice or Hatuga-Mai (semi-brown rice):  
Brown rice is extremely rich in nutrients. Along with minerals, it has over sev- enty antioxidant, therefore it is one of the most anti-carcinogenic foods. It im- proves blood circulation, autonomic imbalance, and menopausal syndrome.  It reduces edema.
Natto: 
Over centuries, Natto is known for its health benefits, weight loss and beautiful skin in Japan. However, most Americans dislike Natto because of its smell and slimy and stringy character. Natto is fermented soybeans which are full of en- zymes, vitamins (especially B-12: the source of DNA, promotes cell genesis), amino acids and other nutrients. Its benefits are: prevention of heart attack, strokes, cancer, osteoporosis, obesity and intestinal diseases.   Eat with rice, make a sushi roll, or place on salad.
 
Seaweed and Kelp 
Rich in iodine and other minerals (especially, calcium and iron), it prevents goiter formation or any swelling and is beneficial to the thyroid. It is known to nourish hair and makes it shiny. It alkalizes and cleanses the blood. It is useful in weight loss and lowering cholesterol.

New Product Offered by Japanese Acupuncture 
Total Nutrition:  Coral Calcium with 11 Major Minerals - $39.98 
Very fast acting alkalizing oxygenated energized electron water for nutrient sup- port and immune system renewal. 
 
Upcoming Products 
Kaiso (seaweed) Pills:  
Blood cleansing and nutrient support. 
Tokuhon Medical Patches: 
Muscular tension, reduction of pain, and faster blood circulation.  Easier on the skin than other brands. 
Simple Things You Can Do For Your Health No. 6 
Sternum Rub: 
Make a fist, rub the sternum (the chest bone). Can also use palm of your hand. Good for asthma, difficult breathing, chest pain, and emotional imbalance.
© 2007  Dr. Y. Frank Aoi/Japanese Acupuncture 


Japanese Acupuncture Newsletter, Scottsdale, Arizona, 日本鍼灸, アリゾナ

Japanese Acupuncture (480) 246-0624:  two locations
Scottsdale:  4333 N. Civic Center Plaza, Ste. 110
Scottsdale, AZ 85251
Goodyear:  14130 W. McDowell Road, A-104
Goodyear, AZ 85395

Japanese Acupuncture Newsletter 
Volume 1, No. 8:  June, 2007 
Yellow Emperor's Canon of Internal Medicine 
Yellow Emperor asked Qibo*, "I'm told that the ancient people could live up to one hundred years old and were still strong, but today, why do people become weak by the time they reach 50?" Qibo answered that those ancient Chinese knew how to nurture themselves according to the yearly cycle (four seasons and Yin & Yang**) and were living in harmony with na- ture. However, people today drink alcohol like fruit juice, are overworked repeatedly, seek sexual pleasure and exhaust the Life Essence (for longevity). They seek one-time pleasure and by doing so, reduce the true joy of living. Therefore, they become withered by the age of 50. Does this conversation somehow sound familiar to you? Yet, this was written 2000 years ago and was how the oldest medical writing*** in China began in Chapter One. The an- cient Chinese emphasized living with nature and its timetable, but were already lament- ing human weakness. If we can live in harmony and follow what nature is telling us to do, we might live longer and find true happiness in being alive. All the other chapters were written from this conviction (Su Wen****). *Yellow Emperor and Qibo (Daoist Master) are most likely fictional characters. **Four Seasons (four Qi or Energy) and Yin & Yang (四気陰陽): the Law of Nature ***Yellow Emperor's Canon of Internal Medicine (黄帝内経) *****Internal Medicine has two parts: Su Wen and Ling Shu (mostly on acupuncture) 7-Year Cycle For Women, 8-Year Cycle For Men Within Chapter One, there are explanations of the female and the male cycles, which most westerners are not familiar with; however, in Asia, the cycles are stressed in the culture.
 
Female: 
Age 7: Kidney Energy is activated, permanent teeth grow, and hair gets longer 
Age 14: Kidney Energy matures, menstruation begins, and she is ready to have a baby 
Age 21: Kidney Energy flows throughout the body 
Age 28: Hair is abundant, physical strength is strong 
Age 35: Facial complexion starts to deteriorate 
Age 42: Facial wrinkles and white hair appear 
Age 49: Reduction of Blood in the Blood Channel (or Pulse), menses stop, 
and the ability to bear a child is lost. 
Male: 
Age 8: Kidney Energy is activated, hair and permanent teeth grow 
Age 16: Kidney Energy matures, is ready to reproduce 
Age 24: Kidney Energy flows throughout the body 
Age 32: The body and muscles are strong 
Age 40: Kidney Energy starts to decline, hair starts to fall out, teeth become loose 
Age 48: Decline of the Yang Energy, facial wrinkles and hair become white 
Age 56: Kidney Energy declines, muscles weaken, and reproductive capability declines 
Notice that Oriental Medicine emphasizes Kidney Energy for the life span and the re- productive process. The important thing to remember here is that any disturbance of the cycle affects our long-term prospect for health. For example, females at the sensitive age of 14 should be careful during the year, since an early or late menstruation would affect GYN problems in the future. Men should be careful during the age of 40 or 46, when the body is chang- ing and loosing more Yang Energy to avoid the possibility of heart and other health risk factors. In Asia, those who are in each age group are reminded to be careful during the year and watch their health. Simple Things You Can Do For Your Health No. 5 Abdomen Pressing: With four fingers flexed, starting from the lower left quadrant, press the fingers into the abdomen. Then on the center line, move to the lower right quadrant, up to the upper right quadrant on the center line, then to the upper left quadrant.  Repeat the process three times. Digestion controls our energy level, and harmonizing the stomach and the intestines helps balance our body and well-being.
 
© 2007  Dr. Y. Frank Aoi/Japanese Acupuncture 

Japanese Acupuncture Newsletter, Scottsdale, Arizona, 日本鍼灸, アリゾナ

Japanese Acupuncture Newsletter 
Volume 1, No. 7:  May, 2007 
Dear Readers, 
I thank all the members of Arizona Enlightenment Center in Goodyear who came to my presentation on April 21, 2007. It was really nice meet- ing you and I hope you enjoyed the information. Please read my other newsletters by entering my website written above.
My Shin-Do (鍼道 = The Way of My Acupuncture) 
Nakama (仲間 = The Circle of Friends) is a Japanese word for a friend or friends, but it has a connotation of a group or a circle of friends. I write about it because of a recent incident compelled me to a rm how impor- tant my nakama is and it is time that I state my mode of practice. My patients are my nakama and the circle of friends. I will protect and help them no matter what my personal circumstance is. It is in the spirit of the circle, I function and heal people. No one will take away my heal- ing right, for there are so many people who need help. As long as I am healthy and capable, I will protect and heal my nakama. This is my Shin-Do, the way of acupuncture.
 
Acupuncture Is Good For 
Acupuncture and Oriental Medicine have been existing for over 2000 years and has been dealing with many more ailments than western medi- cine has. Acupuncture is good for almost every ailment, yet as soon as I finish my talking, people ask me if acupuncture is good for this or that, or if I am specialized in this or that. I have decided to list an old index of some ailments a Japanese master treated.
From an index of Bunshi Shirota (below is an incomplete listing): 

Ear problems:  tinnitus, earache, discharge, tympanitus, etc. 
Eye problems:  decreased vision, eye pain, etc. 
Digestive problems:  colitis, dysentery, duodenum ulcer, diarrhea, morning diarrhea, etc. 
Genital problems:  hernia of testicles, testitis, etc. 
GYN problems:  endometriosis, uterine fibroid, irregular menstruation, leukorrhea, etc. 
Heart problems:  pericarditis, angina, myocardial infarction, 
Kidney problems:  nephritis, nephrosclerosis, spermatorrhea, bed wetting, etc. 
Liver problems:  hepatomegaly, cirrhosis, hepatitis, etc. 
Sinus problems:  sinusitis, sneezing, empyema, etc. 
Spinal problems:  herniated disk, lower back pain, etc. 
Stomach problems stomach pain, ulcer, spasm, ascites, prolapse, inflammation, acid reflex, cancer, bloating, coldness, etc 
Teeth problems:  upper and lower toothache, gingivitis, jaw, etc. 
Throat problems:  laryngitis, nasopharyngitisx, laryngopharyngitis, etc. 
Urination problems:  UTI, etc. 
Achilles tendinitis 
Anemia 
Appendicitis 
Aphasia 
Aphagia 
Apnea 
Ascites 
Asthma 
Basedow's disease (Graves' disease) 
Beriberi 
Bitter taste 
Body order 
Breathing problem 
Chest pain, fullness 
Cold and flu 
Cough 
Constipation 
Convulsion 
Detoxification 
Diabetes 
Di cult delivery 
Di cult to produce milk 
Diphteria 
Dry mouth 
Encepharitis, brain hemorrhage 
Facial paralysis 
Fatigue 
Finger pain 
Foot problems 
Gallbladder stone, kidney stone, bladder stone 
Headache, head pain 
Hemoptysis 
Hemorrhoid 
Hernia 
Hypertension, lower blood pressure 
Hysteria, mania 
Infertility 
Insomnia 
Irregular pulse 
Jaundice 
Joint pain 
Knee pain and dysfunction 
Lacrimatory 
Malaria 
Neuralgia 
Neurosis 
Oketsu (Stagnation Blood) 
Over weight 
Paralysis 
Peritonitis 
Periostitis 
Pleuritis 
Poisoning 
Polio 
Prostatitis 
Raynaud's disease 
Rheumatism 
Skin disease 
Shoulder pain 
Spinal caries 
Sprain 
Stroke 
Sweating 
Syphilis, gonorrhea 
TB 
Thumb pain 
Thyroid 
Tonsilitis 
Trachoma 
Tumor 
Typhoid 
Vomiting 
etc. 
Again, this is an incomplete list.  Dr. Shirota treated many more ailments than what I could list here.  

Acupuncture Is Not A Specialization 
A few people asked me if I was specialized in something, i.e., infertility. My answer to the question is that I do not know of any master who was and is specialized in something for an acupuncture treatment. Speciali- zation belongs to western medicine and not to Oriental Medicine. Orien- tal Medicine deals with the balancing of the whole body, and so doing, it treats the Tai Chi. Acupuncturist should not be afraid of any ailment a patient may bring. In my humble opinion, specialization by an acupunc- turist only exposes weakness of his or her skill. Learn from ancient Chi- nese.  They treated everything with courage, stubbornness, and audacity: this is why we benefit today.
 
© 2007  Dr. Y. Frank Aoi/Japanese Acupuncture