Wednesday, 15 May 2013

I accept all sorrow. I accept all animosity. I accept all happiness and joy. I accept all the sufferings of past, present, and future: kiss my forehead, I am That……and I Am You.

From New York Times Science Times, May 14, 2013
The Traps of Treating Pain by Abigail Zuger, MD
"Doctors hate pain. Let me count the ways...we hate it because it is invisible, cannot be measured or monitored, and varies wildly and unpredictable from person to person. We hate it because it can drag us closer to the perilous zones of illegal practice than any other complaint...And we hate it most of all because unless we specifically seek out training in how to manage pain, we get virtually none at all...came the new statistics on the widespread abuse of prescription narcotics,...and cause more overdose fatalities than heroin and cocaine combined...you have nothing but instinct and experience to guide you." I did not know pain is such a big deal and traumatic to MDs, for I handle pain every single day.

Saturday, 11 May 2013

On Mother's Day

To All Mothers:
Thank you for giving unconditional love.  You are fearless, nonjudgemental, and deny no one.  You who connect with the Heart are the Awaken.  Thank you.

Thursday, 7 February 2013

Japan Acupuncture, Phoenix, AZ (日本鍼灸、アリゾナ

Kissed by the Light from the inside!
Ahh what Joy when it shows up on the outside
                                                                                                Zeerak Khan


People misuse the phrase “Let’s make love.”  It is easy and loving thing to say but what we do by saying it is more like “having sex.”  If we are about just having sex then we are stuck with notion that we separate ourselves with loved ones especially after death.  The essence or the consciousness of a loved one is there, in our body and mind, even though death separates us.  The word separation is a misnomer, for there is no separation.  It is an illusionary thought that creates a separation; and we suffer from the notion.  “Making love” is about making love with Life.  Yes, experience all the emotions come into your life, but how we go through with emotions with Life is what we need to be aware.

Wednesday, 30 January 2013

Japan Acupuncture, Phoenix, AZ (日本鍼灸、アリゾナ

"Understand the subtle difference, what are you and what do you understand to be you?" Sri Nisargadatta Maharaj
Definition of "truth" by Merriam Webster dictionary: constancy.
Our body decays and is not constant. So, what are we?
What is your true Self?

Friday, 18 January 2013

Japan Acupuncture, Phoenix, AZ (日本鍼灸、アリゾナ)


Japanese Acupuncture Newsletter, Phoenix, Arizona

Next time you see florescent light, I want you to take a moment.  Close your eyes for two minuets and open and look at the light.  It is light green, and you see, slowly, the green turns to white.  Our brain converts the green light wavelength to white.  What we see as white is actually “is not.”  Question is:  what is real and what is illusion?  Our suffering is based on not knowing exactly that.  Most of us are attached to emotions and past conditionings of what we think we are, but not knowing who we really are.

Using Sri Nisargadatta Maharaj’s metaphor, I would like to point out that an act of flickering of a lighter.  Fuel is the body or foods.  An act of flicking is a moment of experience:  either nonverbal or a profound wow moment.  It is an illumination.  Light produced is the consciousness awareness.  It shines as long as fuel is supplied.  When let go our finger from a trigger, light is gone……..or is it?  Light is there no matter what an action is.  Similarly, consciousness is there, before and after our so-called death.  Our true self, which is the consciousness, is unborn and undying. 

Let go yourself.  It does not exist, nor “I" exits.  Then, what are you?  Know what is truly real.

Last thing.  What if we are able to extinguish consciousness, then what are we?
Cut off your head and find out.

January 18, 2013

© 2013 Dr. Y. Frank Aoi (NM State)/Japanese Acupuncture, LLC

Sunday, 23 December 2012

Japan Acupuncture, Phoenix, AZ (日本鍼灸、アリゾナ)


Basically, all sufferings come from three notions.
1: Belief that "I" exists
2: Belief that "You and I Are Different (dualism)."
3: Try to explain in words.

Greatest invention of the evolution is the separation of sexes that has brought on varieties of species, and it has insured the greatest survival chance on Earth. Therefore our ego is attached to survival issues. It clings on to our psychic mind and constantly telling us who we are according to our past conditioning responses to survival issues.  We are trained to think who we are by the factors. 

Evolutionary, we all came from Lucy in Africa and from the Big Bang. On the conscious level, when we take our ego, the "I," completely, only the consciousness exits. We were once one in evolutionary development. We have precluded the truce and educated in the way that "I" must exist.  Since we believe in the "I," next logical step is to think that "I" am different from "you" that creates a separation in our lives. The unity of the sexes is the connection, not the separation. 

Around 2000 BC, something went wrong on Earth. This is when a village or a tribe started to invade each other’s territories, killing people and pillaging, by thinking they were different from us. To this day, the first step in starting a war is to dehumanize enemies by calling them with derogatory words such as monkeys, gooks, etc.  Once we regard enemies are as nonhuman, we justify killing them. The notion of separation has created tremendous sufferings.

Last thing is that we think we can explain everything in words. Most profound experience cannot be explained in words. If we try, it becomes second rate, at worst, cheap.  For example, timelessness or bliss is just IS.  Thinking or thought is a perfect catalyst to move away from the consciousness awareness. It immediately disconnect with WHAT IS experienced. Buddha's last lecture was to raise a flower; no words were spoken, asking you to connect with the present moment. Remember, the most important word in AUM (or OM) is the silence after the "M."

Now the End of the World had passed, I wish there is a positive consciousness arises at this season of givings and reflections.  Happy Holidays!

Namaste.

Tuesday, 11 December 2012

Japan Acupuncture, Phoenix, AZ (日本鍼灸、アリゾナ)


Japanese Acupuncture Newsletter, Phoenix, Arizona
Volume 3, No. 2, December 2012

Happy Holidays!

Oriental Medicine & On Human Conditions
Chapter Four
Lung:  Sadness, Courage, and Dissolution No. 2

In Asia, there is a proverb that if a person is drowned, check the anal sphincter muscle.  If it is loose and open, he does not survive.  If it is closed and tight, he will.  Ancient Chinese named the anus as the Gate of Po (魄門):  the gate of the corporeal soul (substantive soul that remains with the corpse when we die, the Yin part of the soul, as oppose to the Hun (), the Yang soul that departs the body).  The Chinese character of the Po has two parts.  One is the right side of the character, (gui).  It means Devil or Ghost.  It is a hieroglyph of a skull that still have a few white hairs.  The left side of the character means white (:  bai).  Together the character symbolizes the white skeletal remains and signifies the appearance of the body, the skeletal system, and the inherited personal characters.  Importance is that the Po belongs to the Lung.  Since the Po represents the inherent personal character, when we face a life and death situation, to live or to die really depends on our character, and the lung function provides the power to choose:  thus the prana is equated with breathing. 

The perineum area (between the anus and the sexual organ) is one of the most sensitive area in our body.  First thing we learn in any marshal art is to protect the area (you can kill a man by hitting the area).  Since the pelvic girdle is a sensitive area, it is protected by strong muscles and ligaments.  Evolutionary, it makes sense to know that the anus to mouth connection is the most ancient of our body system (did you know that the heart emerged from the intestine?)  Other parts such as the eyes came much later.   The anal sphincter does not have antagonistic muscle (i.e., the hams and the quads of the leg), and can be greatly controlled by the will.  As many of you know that tantric and kundalini yoga exercise is based on the contraction of the perineum muscles.  The amount of orgasmic feeling, therefore, can be controlled by exercise.  The prana moves upward along the spine to the front of the body.  It is exactly the same in acupuncture energy movement. 

The first chakra is called muladhara, and it is the area connected with the limbic system of the brain, especially to the amygdala (processes emotions).  The limbic system is primordial and highly interconnected with the pleasure center of the brain. The amygdala relates to the pleasure but interestingly relates also to fear.  The connection brings back to the Gate of Po.  We know that we cannot control defecation and urination when we are scared to death, and at the moment of fear, it is the lung function that chooses life or death.

The Lung meridian starts from the stomach and moves down the arm.  It ends on the tip of the thumb.  As you know, our brain allocates a large space for the motor cortex especially for hands and fingers and they have highly concentrated sensory nerves.  Hands are used for all kinds of healing and spiritual modalities.  The energy emanates from hands and fingers.  Hands are the giver of energy and they are Yang.  Exact counter part of the hands are the feet.  They are Yin and are the receivers of energy.  The Earth energy goes up from the feet, meet with the muladhara chakra.  Once the chakra energy is brought upward, the energy in the hands is intensified.  Hands become healing tools.  When the connection with the hands and the feet is established, a whole body is in balance.  It is therefore the essence of tai chi. The dissolution of sadness (or any other emotion) depends on the awareness of the balance.  When the awareness comes in, we become more compassionate rather than judgmental.

Namaste.

© 2012 Dr. Y. Frank Aoi (NM State)/Japanese Acupuncture, LLC