Tuesday, 15 February 2011

Japanese Acupuncture, Phoenix, Arizona (日本鍼灸アリゾナ)

Japanese Acupuncture Newsletter, Phoenix, Arizona
Volume 3, No. 2:  February, 2011

Japanese Acupuncture (480) 246-0624
600 N. 4th Street, Unit 147, Phoenix, AZ 85004

Dear Friends,
Please do not forget to tell people suffering from cancer that I am having a special session on each Sunday in March, 2011, from noon to 6 pm.  I know I can help them.  Let them know. 
Thank you.  Frank

Oriental Medicine & On Human Conditions
  
Chapter Three
Spleen:  Worry, Harmony, and Illumination  #2

"Every thought creates a story."*  Our identity is determined by thoughts of the past arising in the present moment.  We are incessant about the psychological identification to be “I or Me.”  Therefore “I or Me” has full of stories to tell.  What we think as a person is made up with a concept of endless thoughts.  As everyone knows that Rene Descartes’ famous words were:  “I think, therefore I am.” (Cogito ergo sum).  If we discard all five senses, what we are left with is an identification of one’s self that is thinking.  Nobody can take away our thoughts and ideals even we are in jail. 

However, unfortunately thing about thought is that it is an illusion.*1  It comes and goes constantly.  It is ever changing and intangible.   Thought is also dualistic, for example love and hate, anger and happiness.  Tragedy is that since we are so dwelled on thoughts, we forget that it is the thought doing the interpretation of “I or Me.”  Most of us, most of the time, we do not realize the illusionary cycle and we suffer by attaching “I or Me” to thoughts, not knowing who we really are.  When we are calm, we know that past and future are simply presently-arising thoughts, then we know that the awareness of being is here and now regardless of thoughts.  Take away all your thoughts, (Remember, Descartes took away all five senses but thought) what you are left with is the undeniable awareness that you exist at the moment of now. *2  When we become aware of the Awareness, we can replace the Descartes words with “I Being, therefore Being.”  No thoughts necessary.  Thought does not see, only awareness does.  When we become aware of true being, we can liberate ourselves from endless interpretation of “I or Me,” and see the true self in the real light, which is endless (universal) love and compassion, and freedom from pain and suffering.

We often mistakenly believe that the end of our suffering comes from further thinking.  However, what we are really seeking is the end of seeking itself.  Whys, hows, and what-to-dos are all ego driven way of resolving conflicts arising in the chain of thoughts.  By doing so, we are deceiving and lying to ourselves by creating stories that are not true.  The process creates suffering within ourselves and with the others.  Many relationships go down this road and many times we repeat the same process over and over.  Enlightenment is knowing what we already are.  Away from endless story telling, but accepting and knowing that no “I or Me” is doing the seeking.  There is no us to be enlightened:  we simply already are.  Awareness sees thought and emotion rising, but not attached to them.  Awareness is free of thought, time, and dualism.  Awareness is simply Is.  Take away all our senses and even thoughts, and we know this is to be true. 

People come to see me for pain and attachment to pain.  May it be lower back pain or anxiety depression, there are many people who are suffering.  How do we make them to reach the other shore of non-suffering?  It is a very difficult task, but as I mentioned in my last newsletter, that a proper function of the digestive system must be attained to bring the self in the body (remember, the Earth Element function is to bring the body into harmony).  In order to bring out the strong self- awareness, I have recently started to think that the PC (pericardium), the Heart, and the Lungs are effective.  My readers would know that the combination of the PC and the Liver or the PC and the Spleen are great pairs.  The combination of the Lungs and the Liver would give more energy. 

I would like to end this page with a customary Chinese poem.  Chen Zi Ang was a soldier.  I believe he was in the moment when he came across a vast and barren landscape which overwhelmed him with the awareness of being rather than sad about a circumstance.  It is, to me, a very bold poem to be alive and free, in the moment, as you can read the first two lines.

            No one from the past in front of me
            No one from the future in back of me
            In the vast landscape, understanding the grief (his  
              circumstance) of the heaven and the earth (nature)
            I, alone, indistinct, …tears dropping

         前不見古人
         後不見来者
         念天地之愁愁
         独蒼然而涕下
                陳子昂Chen Zi Ang)

*1:  Time is thought, an illusion:  we cannot touch past or future except through thinking.  A Buddhist monk will always tell you to go beyond time and space.
*2:  Baruch Spinoza:  “By substance, I understand that which exists in itself, and is conceived by itself, that which does not need the conception of any other thing in order to be conceived.”
*:  from the book, "Reflections of the One Life" by Scott Kiloby

© 2011 Dr. Y. Frank Aoi (NM State)/Japanese Acupuncture, LLC

Tuesday, 25 January 2011

Japanese Acupuncture, Phoenix, Arizona (日本鍼灸アリゾナ)

Japanese Acupuncture Newsletter, Phoenix, Arizona
Volume 3, No. 1:  January, 2011

Japanese Acupuncture (480) 246-0624
600 N. 4th Street, Unit 147, Phoenix, AZ 85004

Oriental Medicine & On Human Conditions
  
Chapter Three
Spleen:  Worry, Harmony, and Illumination  #1

In a Buddhist mandala, the Buddha of the East is Aksobhya who represents the integrity of illuminating experience.  The Buddha of the South is Ratnasambhava who represents the radiance of beauty of illumination.  The Buddha of the West is Amitabha who is the symbol of great compassion.  The Buddha of the North is Amoghasiddhi who represents directed effort.  Vairocana, the Illuminator, sits in the center. Together, the mandala points to the way of releasing fear and desire and to harmonize our individual life. 

In Five Element Theory, the Spleen Element, also called the Earth Element*1, contains the Stomach and the Spleen.  Implication of the Earth Element is quite important since the acupuncture meridian line starts from the center of the Stomach.  Most acupuncturists belong to the Stomach School which regards the digestive system is the key to balance the other Elements and the whole body.  The last words of Master Nagano in Japan were I-no-Ki (胃の気Wei-Qi in Chinese).  Master Sawada dedicated Ren-12 (the point directly above the stomach) as the primary protocol treatment point.  Settlement of Stomach Qi is for all ailments.  Without proper stomach functions, there will be no recovery.  For example, weak absorption rate of foods makes us susceptible to many illnesses. Proper digestive functions must be restored and the process must start from the Stomach.  When the Stomach is restored, the energy moves and settles at the Dantien (丹田), about an inch below the navel.  This is an important physiological fact that not only acupuncturists should understand but all of us.  Anyone who practices martial arts, Tai-Qi, yoga, or meditation knows that the area of the lower abdomen is the center of concentrated energy.  The life force comes from here, and the skin tone of the area must be taut and supple.  Softness, droopiness, and weakness of the area indicate a weak body function and a sickness (life span maybe limited in a certain case).

Regarding major acupuncture points on the center of the abdomen, Ren-4, 6 and 12 (plus Ren-10 and Ren-13), Master Sawada said when we “Open” the area, “it becomes San Jiao, and (properly) Store, it becomes the Three Guans. *2”  The sentence only comes from an experienced practitioner who has practiced the art of acupuncture for years.  You may not understand what I write here, but the center of the abdomen is quite important in treating people, especially for the Tai Qi Treatment (whole body treatment).  Like the real estate slogan, “location, location, location,” the same is said of acupuncture:  stomach, stomach, and stomach (or digestion, digestion, digestion). Arguably, the Stomach is the center of Five Element and it is the harmonic Element.

As the name of the Element suggests an Earth personality is grounded and gentle.  However, an Earth type is susceptible to worry.  We all experience, a second after we start to worry, we feel queasiness in our stomach.  As if our thought in the brain has a direct connection to the stomach.*3  Emotion and illness are inseparable, and attachment to worry will result in a chronic digestive problem. 

How we detach ourselves from emotions and bring the whole body in balance is the subject of this chapter.  It is interesting to know that Buddha had a chronic digestive issue, yet he attained illumination and realization.  Let us hope we can all do the same.

*1 Earth Element:  the paired combination of Spleen and Stomach Elements.  It is said in a certain school, when a baby drinks the first milk from mother, the meridian lines start to function from the moment on.
*2:  開けば三焦、納むれば三完
*3:  I believe western science is considering the stomach or the intestine as the second brain.
© 2011 Dr. Y. Frank Aoi (NM State)/Japanese Acupuncture, LLC

Monday, 13 September 2010

Japanese Acupuncture, Phoenix, Arizona, 日本鍼灸アリゾナ

Japanese Acupuncture Newsletter, Arizona
Volume 2, No. 10:  September, 2010

Japanese Acupuncture (480) 246-0624
600 N. 4th Street, Unit 147, Phoenix, AZ 85004

Oriental Medicine & On Human Conditions
  
Chapter Two
Heart: Joy, Arrogance, and Transcendence #10

I would like to end the Heart Element with the following simple poem by Wang Wei.

独坐幽篁裏                        sitting alone in quiet bamboo forest
弾琴復長嘯                        playing an instrument, breathing deeply 
                                            (Qi Gong)
深林人不知                        in the forest, nobody knows my presence
明月来相照                        only the luminescent moon light shines upon
      at the Bamboo Lodge (竹里館)          王維 (Wang Wei)

Unlike Du Fu (杜甫) I wrote about in my last newsletter, Wang Wei was talented in being a bureaucrat.  Common to the both is that they were once arrested in the turbulent time and almost died.  Wang Wei loved the quietude of nature and he left many master poems praising mountains and waters (山水).

I like this poem because of its simplicity and the realization:  deeply in meditation, reflecting on his life, accepting AS-IS-ness.  It tells us that the transcendence is an acceptance:  very simple. 

Through out this chapter, I mentioned about the nature of emotions and how to overcome and transcend beyond.  However, when come down to the core, we understand that it is the simple lifetime wisdom of acceptance with a pure heart.  Trick here is how do we achieve the pure heart? We need to let go everything we hold dear and be content in the instance of this realization.  Namaste.

Epilogue:  What is the sound of one-hand clapping?  Zen Koan
My answer:  the sound of the wind
What is yours?

© 2010 Dr. Y. Frank Aoi (NM State)/Japanese Acupuncture, LLC

Sunday, 12 September 2010

Japanese Acupuncture, Phoenix, Arizona 日本鍼灸アリゾナ

Japanese Acupuncture Newsletter, Arizona
Volume 2, No. 9:  September, 2010

Japanese Acupuncture (480) 246-0624
600 N. 4th Street, Unit 147, Phoenix, AZ 85004

This newsletter is dedicated to my good client and friend, Andrey Polischuk who really, really, and really knows how to live AS-IS with full happiness every single day.  I admire you greatly.

Oriental Medicine & On Human Conditions

Chapter Two
Heart: Joy, Arrogance, and Transcendence #9

鼓角緑辺群            川原欲夜時            秋聴殷地発            風散入雲悲
抱葉寒蝉静            帰山独鳥遅            万方声一概            吾道竟何之
                                                                                   杜甫

All of us once in a while loose who we are and what we are.  Shall I say, a middle age crisis is one of them?  Like the Chinese master poet above (Du Fu) who quitted a bureaucratic job (he was about 48 year-old) he never liked, an uncertain mind created a distant drum beat reverberating with the time, echoing his pessimism:  no longer sure about His Way (Du Fu went on producing master pieces from this time on).

It is a terrible feeling not knowing what to do to be happy again.  Self-criticism turns negative and the deep pessimism sets in.  However, a difference between a person who hits the bottom and able to rise up and a person who cannot is, the Japanese calls it, paper-thin:  flip a paper, one survives and an other does not.  It is a mental constitution, either you have it or you don’t (although, definitely, you can train to possess it).  How do we get out from all negative thoughts?  I met quite a few people who could give me a dozen negative answers to each suggestion I gave:  always can’t do this and don’t have that with certain disdain and anger.  It is too bad that we are not taught in school how to unlearn all the mores and rules we were taught from childhood.  Their negative thoughts were constructed with what other people said in the past, therefore, they thought they supposed to (behave negatively).  Most of the time, we do not know how to differentiate the free will and what we are taught to behave and desire.  When we filter out all the what-other-people-said syndrome, in a deep meditation, when the mind is clear, we can come close to the answer.  In real life, it actually happens all the time:  a painter who concentrates in painting can have a glimpse of so-called a zen-moment; musicians create the mysterious unison that is pure music (beyond descriptive words).  Once you see the other side, we see the infinite possibilities and abundance (Dr. Michael Bernard Beckwith calls it the abundance consciousness).   This is because we discover once again our excellence and creativity.  When we are depressed, not certain about the future, it is the best time to concentrate on creativities.  However, one thing we must accept is that everything is AS-IS at the moment.  Our life energy force is meant to be what it Is at this very moment, never meant to be otherwise, and that there is nothing wrong with us being depressed.  We live in the moment (not in the past and not in the future), and only thing to do is to accept it as AS-IS and move on.  Spend money on a wonderful meal or a chocolate paffe, feel the joy in being alive.  There are many things available right now which give you the joy of life, find it out! (you might go back to your early childhood and rethink what really made you happy:  an ice cream cone?  riding bicycle?

Since Joy relates to the Heart Element, the opposite emotion will affect the heart functions.  How do we change pessimism to joy and lead to creativity with acupuncture?  My style calls for treating the Du-line.  Du-9/12 are powerful points for creativity. Treat the liver with UB-19s.  Since the Heart Element is affected, you need to palpate T-4 and 5 to see if there is any pain.  If pain, needle UB-14 or UB-15. (remember UB-14 and DU-8 and UB-18 are related).  If T-5 is tender, you need to treat the heart itself:  left SI-11, left HT-7 and SJ-6 would be effective.  Ren-12 is essential for neurosis. 


© 2010 Dr. Y. Frank Aoi (NM State)/Japanese Acupuncture, LLC

I Am The

Japanese Acupuncture, LLC:  480-246-0624
Y. Frank Aoi, L.Acu (AZ)

What I Am
I am the bringer of health, happiness, and hope.

The Foundation of Oriental Medicine
Qi (in Chinese)/Ki (in Japanese) is a relationship.  It is the relationship of polar opposites, creating the Universal Harmony of the Yin and the Yang (positive vs negative, male vs female, matter vs anti-matter, etc.).  All diseases are caused by the imbalance and the stagnation of the two energies.*1

The Yin and Yang concept has never changed over millennia, therefore Oriental Medicine has the strong foundation to base its medicine (whereas Western Medicine, because of a modern scientific approach, appears to have a strong background but it is always changing as a new discovery unfolds). 

Essence of Acupuncture
Ancient Chinese observed the body and the natural and cosmic phenomena and applied and incorporate them in treatments.  They started out by following the natural cycle of seasons and the human life growth and life span.  They knew that the menstrual cycle and the moon cycle were not merely coincidence.  To observe the cosmos was to observe the micro cosmos of the body.  They cannot be separated.*2  They also knew that our emotions greatly influence our health and wellbeing.  An attachment to a certain emotion would manifest in the body physiology:  for example, worry gives you queasiness in the stomach; sorrow makes the lungs weaker, excessive fear makes you neurotic, etc.  Since acupuncture deals with energy and its field by incorporating emotional components, as in yoga, the ultimate goal is to awaken the body and mind to spirituality.*

*1:  Scientifically, we are made of vibrating atoms with certain frequencies.  Sickness is the state of    desynchronization of the energy.
*2:  Nuclear physicist would agree.
*3:  Acupuncture is not a religion.  It makes you aware and attune to the bliss and the happiness of being alive by realigning body functions.

Treatment Prices
Adult:  $95/first session  $70/second time on
Senior Age 75 or Over:  $65/first session  $50/second time on
Child Age Between 16 and 10:  $65/first session  $50/second time on
Child Under 10: 
  Parent must experience my acupuncture first.  First session is free, $40/session
Short sessions are available on the third or fourth Sunday:  $55/first session, $40/second time on
Occasionally, I give a special discounted offer:  please inquire

Thursday, 20 August 2009

Japanese Acupuncture Newsletter, Phoenix, Arizona, 日本鍼灸, アリゾナ

Japanese Acupuncture Newsletter, Arizona
Volume 2, No. 8: September, 2009

Japanese Acupuncture, LLC (480) 246-0624: 
600 N. 4th Street, Unit 147, Phoenix, AZ 85004

Oriental Medicine & On Human Conditions


Chapter Two
Heart: Joy, Arrogance, and Transcendence #8

My spiritual teacher, Zeerahk Khan, has made me realized that the transcendence is in the "breathing."

Breathing without consciousness, living through here and now in our truest form, and permeating Love through us and to be one with the Creation.

Acupuncture
How do we perform acupuncture when we are in the state? There are no forms, styles, or accumulated knowledge. No more measurements and technics. No more teachers. One senses where deficiency or
excess is. One also senses the Evil Qi (malady) and knows exactly what to do. There will be no set points.

This will be my life time endeavor.

Namaste.

Friday, 7 August 2009

Japanese Acupuncture Newsletter, Phoenix, Arizona, 日本鍼灸, アリゾナ

Japanese Acupuncture Newsletter, Arizona
Volume 2, No. 7: August, 2009


Japanese Acupuncture, LLC (480) 246-0624: 
600 N. 4th Street, Unit 147, Phoenix, AZ 85004

Oriental Medicine & On Human Conditions

Must Check This Website
I urge everyone to check out the Zeerahk Khan's website. Zee is almost ready completing her first book. Once it comes out, I am certain that she makes a great contribution to our world. She truly walks her words and also her life. Every word comes out of her mouth is the manifestation of her experience and from the deepest and purest love. All I can say is that she is really really REAL.

Her website: www.zeerahkkhan.com

Namaste.


Chapter Two
Heart: Joy, Arrogance, and Transcendence #7

"The bliss of the heart cannot be stated in words." Upanishad

Joy is a part of love, and Love is transcendental. Love exists before the Creation. Love is causeless. Love is always Is and always will Be. Love is the Before and the After. It just exists. It is the fundamental energy, the vibration, and the cause of All. Joy and arrogance are just the parts of or the transitions of Love.

We must be careful here using the word love, for it contradicts as long as we use it as a word, and the contradiction is an illusion. Speaking about love is not Love, but only in living and in experience, do we understand it. Only then, Love becomes sublime.

To transcend, first, we must get rid of words, or learn not to rely on them. Words cannot describe the ultimate truth. Words are second rated compared to Nirvana. Seeking words of wisdom may give you an eternal wondering and longing for salvation. Wisdom is in experience. May it come in a zen moment, in a silent prayer, in a near death experience, or by the sound and the smell, but not with words. Words make us think, and the thought is an illusion. An experience is spontaneous. Remember, the word aum contains the silence as the fourth word.

The ending paragraphs of Siddhartha by Hermann Hesse read:
"Give me, my honored friend, another word, give me something that I can grasp, that I can understand! Give me something to take along on my way. My way is often arduous, it is often dark, Siddhartha.
Siddhartha silently looked at him with his still and unchanging smile. Govinda stared into Siddhartha's face with fear, with yearning. Sorrow and eternal seeking were written in his gaze, eternal failure to find.
Siddhartha saw it and smiled.
'Lean toward me! he whispered in Govinda's ear. 'Lean toward me here! Right, a bit closer! Very close! Kiss my forehead, Govinda'........................
Govinda bowed low. Tears ran over his old face, but he was unaware of them; the feeling of deepest love, of humbling veneration burned in his heart like a fire. He bowed low, down to the ground, bowed to the motionless sitter, whose smile reminded him of everything that he had ever loved in his life, that had ever been valuable and holy to him in his life."
*translated by Joachim Neugroschel

In acupuncture clinic, sometimes, if you listen to the words of a patient, your treatment may fail. It is very difficult to connect with our brain and the heart desire, especially when we are sick. However, the body does not lie. Illness and symptoms would manifest on the body as discoloration of the skin, pain upon pressure, weak muscles, abnormal pulse, etc. Mostly likely, if a patient tells you that he does not feel any progress, he has an alternate desire which he has not yet expressed. In this case, if you do not have a strong foundation of basic measurement, you will fall into his trap.

Basic aim for an acupuncturist is, of course, to treat and make one healthy. Ultimate aim is to recognize wisdom in each patient's experience, make peace and rejoice in the transition, and move to the higher consciousness.

How do we give a patient the higher level of consciousness with acupuncture? Here is one of the ways.

First, make a patient totally relaxed with deep abdominal breathing technique. Then, ask him to relax especially the muscles around the eyes. Carefully touch the neck, place fingers of both hands at the occiput, and pull the head gently superiorly (the occipital life). After a few minutes, go to his side, and with your thumb, gently but firmly press PC-8 (the center of the palm), making sure your energetic lasts longer for a patient. Do this on both hands. Come back to the head, place one finger of the weaker hand on DU-16 (at the occipital ridge), and place one finger of the dominant hand on Yin Tang (the Third Eye). Do not press, but gently touching. Pay attention to his breathing. If he takes a deep breath, this is a sign of the parasympathetic nervous activation. Keep the position as long as you like, but you must sense when to lift your finger (the body may reject you). Needle Ren-4 (the lower abdomen area) and moxa (kyu-toh-shin: above needle moxibustion). Needle Ren-12 (half way between the navel and the xiphoid process) an dmoxa. Needle HT-7 (on the crease of the wrist, at the small finger side). Needle DU-24 (on the head, at the hairline). Do the occipital lift again. All the while, pay attention to the emotional content of the body. For example, an anxiety issue always comes up as a zigzag energy pattern. Pay attention to the vibration of the body. Most of all, pay attention to your intuition, and follow whatever your intuition tells you to do.
Good luck.


© 2009 Dr. Y. Frank Aoi/Japanese Acupuncture