Friday, 27 February 2009

Japanese Acupuncture Newsletter, Phoenix, Arizona, 日本鍼灸, アリゾナ

Japanese Acupuncture, LLC (480) 246-0624: 
600 N. 4th Street, Unit 147, Phoenix, AZ 85004


Japanese Acupuncture Newsletter, Arizona
Volume 2, No. 3:  March, 2009


Oriental Medicine & On Human Conditions

Even a little effort toward spiritual awareness will protect you from the greatest fear.                  
                                                                                               The Bhagavad Gita


Chapter Two
Heart:  Joy, Arrogance, and Transcendence #3


…break the flower-tipped arrows of Mara.  Never again will death touch you.
                                                                                           The Dhammapada


In Buddhist terms, many of us are ever wandering at the shore of pain and sorrow, not knowing how to cross the river to the other side.  It is up to the Mahayana Buddhism to ferry us to the destination.

In my past newsletters, I mentioned about the Shen Cycle, the Harmonious Cycle, where every organ is in order and balanced.  When the health of a person starts to fail, the Shen Cycle turns to the Ko Cycle, the Destructive Cycle, where each organ starts to affect in a negative way and reduces the function of a related organ.  For example, when the Kidney starts to fail, it influences the Heart function.  The functions of the two organs are related just as the lungs' and the heart's are.  In Oriental Medicine, the Kidney Element embodies Fear and Will.  Its element is Water.  The Element represents death* and the beginning of life.  Just as fear resurrects will, making you stronger, water creates life.  A cancer patient may fear death, but out of the fear and frustration, emerges hope.  Hope dissolves fear and transcends us to the Heart Element of joy in knowing the true self, the Atman.
*death:  some place it in the Metal Element.

In the past, I presented that it was important to know which point to take between the Elements to move the Shen Cycle in the right direction.  For example, the Liver/Wood Element to the Heart/Fire Element.  It is an equally important and more difficult task to know which point to take to break the Ko Cycle of destruction, for this point would be the ferryboat of the Mahayana Buddhism.

I struggle with the point on a daily basis.  Most of my patients do not have their priorities in the right places.  They lack focus and patience.  They are the wanderers at the shore.  How do we ferry them to the other side with acupuncture?

Needless to say that sometimes it is not an acupuncture point that really matters.  It is our choice of words and compassionate manner* or intuition to read their concerns that is the key.
*words and manner:  the Noble Eight Path = right understanding, right purpose, right speech, right conduct, right occupation, right effort, right attention, and right meditation.

However, for the physiological transformation to happen, it would be nice to know which point to take to break each of the Ko Cycle.  I will be writing about it in my next newsletter.
 

For now, I would like to ask you this:  At what point do you drop fear and reach the other side of the shore?



"Let me tell you what I lost through meditation:  sickness, anger, depression, insecurity, the burden of old age, the fear of death."    Buddha
Namaste

© 2009 Dr. Y. Frank Aoi/Japanese Acupuncture

Thursday, 29 January 2009

Japanese Acupuncture Newsletter, Phoenix, Arizona, 日本鍼灸, アリゾナ


Japanese Acupuncture, LLC (480) 246-0624: 
600 N. 4th Street, Unit 147, Phoenix, AZ 85004

Japanese Acupuncture Newsletter, Arizona
Volume 2, No. 2:  February, 2009


Oriental Medicine & On Human Conditions


Chapter Two
Heart:  Joy, Arrogance, and Transcendence #2


I love myself
I love you
I love you, and
I love myself
                             Rumi



江月照我心(1)    江水洗我肝(2)    端如径寸珠(3)
堕此白玉盤(4)    我心本如此(5)    月満江不波°(6)

                蘇軾(Su Shi)  (蘇東坡Su Dong Po:  b.1036 )

°Could not find the right Chinese character, but a close approximation.

1:  The moon over the lake (蒼梧江:  Chuang Wu Jian) illuminates my heart.
2:  The water of the lake cleanses my gut (liver).
3:  Truly the gem of treasures,
4:  Like this White Jade reflecting onto the bowl,
5:  My heart is as Is (such):
6:  The moon is full, and the lake has no waves.

When you know exactly who and what you are, you are in the bliss (ananda).  Joy emanates through you and you lead to destiny.  You are the unmovable mountain.  Here is an another poem.

Cool wind gently blows through my mind
No matter what happens.
No matter what happens,
Cool wind gently blows through my mind.

                           Ummon


How do we ground people with acupuncture?  It is quite common for health care personnel to meet people with worries and fear.  If he fails to address the emotions and treats only physical symptoms, prognosis would be slow.

Fortunately, there are many acupuncture points to choose from.  Needless to say, all Shen (Spirit:  神) points are important.  But, we must keep in mind that all emotional disturbances stem from imbalances of organs.  We need to treat especially the five zang fu organs ( Liver, Heart, Lung, Spleen, Kidney).
For example, if a patient has an anger issue with irritability and red eyes, need to treat the Liver.  If the same patient has digestive problems, need to treat the Spleen and the Stomach.  My point is that when a patient has, say, a diarrhea, avoid addressing the spirituality by using Shen points.

For a patient with neurosis, a combination of HT-7s (Shen Men = 神門:  God Gate) and Du-24 (Shen Ting = 神庭:  Courtyard of the Spirit) is good.  You may certainly add Du-20 (Bai Hui = 百会:  Hundred Meetings).  If bipolar, choose the Metal/Water points of meridian affected (Nagano/Matsumoto style)*  Adding Du-9 (Zhi Yang = 至陽:  Reaching Yang) or Du-12 (Shen Zhu = 身柱:  Body Pillar) is also effective.
*There has been a long time discourse on Nang Jing's chapter 69 and 75 among acupuncturists of the past and present as to why chapter 75 was added to the list.  I believe a case of bipolar is one of the reasons why.

If a patient has dizziness, needle Hua Tuo Jia Ji (華陀穴) of T-4 and T-5.  If it is due to pituitary imbalance, choose the Metal/Water points of the Stomach line or other points such as Liv-2 (Xing Jian = 行間:  Moving Between).

If a patient has a headache or migraine, need to treat Liv, SJ, and PC line appropriately after treating organs.

For anxiety, do not forget that a hands-on therapy is also extremely effective.

For any grounding or reduction of nervousness, Ren-4, 6, 12, and 14 are essential (I have already mentioned the effectiveness of these points in my past newsletters).

Overall, if we intend to ground a patient and possibly awaken the spirituality, we need to see God or the Self within each person.  Perhaps, letting go of our egos is the most difficult practice we need to learn.

Namaste.


© 2009 Dr. Y. Frank Aoi/Japanese Acupuncture

Thursday, 4 December 2008

Japanese Acupuncture Newsletter, Phoenix, Arizona (日本鍼灸、アリゾナ)



Japanese Acupuncture, LLC (480) 246-0624: 
600 N. 4th Street, Unit 147, Phoenix, AZ 85004

Japanese Acupuncture Newsletter, Arizona
Volume 2, No. 1:
January, 2009
Oriental Medicine & On Human Conditions
You are what your deep, driving desire is.
As your desire is, so is your will.
As your will is, so is your deed.
As your deed is, so is your destiny.
(Brihadaranyaka Upanishad: IV.4.5)
Chapter Two
Heart: Joy, Arrogance, and Transcendence #1


知不知 上、不知知、病
                                                     老子

To realize that one does not know is superior,
Not to realize that one does not know is a (spiritual) disease.                                              Lao Zi (Tao Te Ching, 71)

A virtuous person learns ten and thinks he has learned one, but an arrogant person thinks he has mastered ten by learning one. It is important here that Lao Zi used the word "disease (病: Bing in Chinese, Byo in Japanese)" to describe the arrogance of man. His teaching also tells us that irrationality (craziness) comes from ignorance and conceit comes from shallowness. We could say that arrogance is the beginning of mania.* He concludes that a sage knows that it is a disease, therefore, he does not get sick (聖人不病…是以不病).
*Mania: The Heart of the Fire Element is represented by joy, but ancient Chinese warned us that over-joy is a mania, a disease. In Ling Shu chapter 8*, it reads: when the Heart (energy) is Excess, there is an unceasing laughter.*Ling Shu (Spiritual Pivot): from Huang Di Nei Jing (Yellow Emperor's Inner Canon).
The Heart is the Element that radiates and creates with respect and confidence. It is the realm of "I think, therefore I am." Its purpose is to transcend like a phoenix rising from the ashes of fire. Before the transcendence, however, we must cut off an illusion, arrogance. The ultimate ignorance is to think that one is superior without realizing that there is yet a higher entity, God, or not realizing the Self within.
Before I lead you to the spiritual level of the Heart Element, I would like to start with its physiological aspect. I often mention in my lecture series that men are terrible at taking care of themselves, and whereas women are more aware of their bodies and act when they need help. They are more survival oriented. Men are suicidal. Whereas men are blocked by their own egos and arrogance, they tend to wait too long for help. I have a good friend whose father died of heart disease, so he is subconsciously fearful that he may face the same fate. Yet, he has not gone to see a doctor or to have a blood test done in the past 15 years.  All he does is complain about how expensive his health insurance premium is.
Once a man experiences a stroke and brushes with death, he understands that he is no longer invincible (or at least the awareness that he is no longer a 20 year old but a middle-aged man). The primordial fear of death sinks in and he starts to search for more meaning in life. He may have a pale complexion and slightly fearful eyes that do not focus and his face always turned away from you as he speaks. His Spirit (the Heart stores Shen (神), the Spirit) is weak and wandering. He is in search for spirituality.
Oriental Medicine is always whole body balancing. While western medicine focuses on the heart itself, Oriental Medicine focuses on the Liver, the Kidney, meridian channels, and other organs. Nan Jing* says that the Heart itself does not malfunction but the peripherals do. According to the book, treating the heart alone cannot cure the disease.
*Nan Jing: one of the must read Chinese classics, written by Bian Que during Han Dyansty.
As in the Chakra system, a certain energetic in the body has a spiral movement.* Ren and Du,* and to some extent the Spleen, are spiral in motion. Ren energy is not only spiral in nature, but as with the Chakra, it entwines like a snake, connecting with organs in its pass. The one branch of the Ren energetic passes through the left Kidney, then moves to the right, connects with the Liver, then turns once more to the left, connecting with the Heart.  Ren then connects with the tongue and the eyes.
*Spiral movement: I believe this movement is primordial, since the beginning of life form (when a life form developed a mouth and an anus: (the mouth to anus connection: Dr. Kiiko Mastumoto).
*Ren & Du: Ren, the mid-center energy line of the anterior of the body; Du the mid-center energy line of the posterior of the body)
*Connecting with the Heart: note here that this is the Sheng Cycle (相生: please read my last newsletter).
Therefore, from the Oriental Medicine perspective, treating the Kidney and the Liver is essential, especially when the Heart is disturbed by Liver Excess energy or it is weakened by Kidney Deficiency or Excess (Kid Excess:  Japanese understanding; i.e., any kidney failure). Master Sawada mentioned that Heart ailment was due to the imbalance and unstableness of San Jiao*. Since his approach is directly on the Ren line, it is a spiritual treatment* as well.
*San Jia: one of the 12 main meridians.
*Spiritual treatment: three Daintiens must be balanced (please read my past newsletter).
The Heart has a direct connection with the Kidney. Any kidney ailment will affect the heart function. They are inseparable. They form a symbiotic Yin and Yang relationship and are inseparable. If you have read my past newsletter, you will know that the Heart has also a direct relationship with the Uterus (the Bao Mai).

The Five Elements diagram shows that the Liver is the Mother element of the Heart. Therefore, any ailment of the liver will affect the heart function as well. It is common in the case of a heart attack which occurs at night. During the time 1 am to 3 am belongs to the Liver. At this time, the Liver is the strongest and if it is excess in energy, it disturbs the Heart during the hours. Conversely, if the Liver is deficient and weak, then during the hours between 1 pm and 3 pm, when the Liver is the weakest, one might feel palpitation and other heart symptoms.
How do we treat the Heart with acupuncture? For prevention, the adrenal system must be in balance. We can needle Kid-6 and Kid-27 (Matsumoto-Nagano style) or Ren-4, Ren-6, and Ren-12 to calm the autonomic nervous system (avoid Ren-4/6 if a patient has very slow pulse). Ren-14 as I mentioned in the past newsletter is an important point for prevention. Add, Sp-4 or Sp-3, but avoid Sp-4, if a patient has an ischemic condition, for Sp-4 draws blood away from the heart (Dr. Matsumoto). Any Heart or Pericardium point is good. If you choose a Pericardium point, I would advise to combine with a Spleen point.
With almost all heart ailments, SI-11 (天宗)* on the left side is tender. In this case, perform the Dr. Matsumoto's Zong Qi treatment: Right Hua Tuo Jia Ji at L-2 (Ming Men), bilateral Hua Tuo Jia Jia at T-7, and the Left SI-11. This will alleviate pressure pains for the heart reflex (for details, please read her book, Kiiko Matsumoto's Clinical Strategies, Vol One/Two).
*SI-11 (天宗:  Tian Zong = Heavenly Gathering, on the scapula, about one third of the distance from the midpoint of the inferior border of the scapula spine to the inferior angle of the scapula).
For angina with mental and emotional stress, HT-7, PC-4 (Japanese point), Ren-14, Ren-17, Du-11, Du-12, etc. For arrhythmia, HT-7, PC-4, SJ-5 or 6, Ren-12, Du-12, UB-15, UB-18, UB-20, etc. In addition, I would loosen up the scapula* and all the muscles of the neck.*
*Scapula: the scapula bone is not attached to any other bone but floats by attached muscles. Freeing the movement of the scapula will help reduce tension in the pectoral muscles and the heart function.
*Muscles of the neck: mainly, all the scalenes, the SCMs, the upper trapezii.

Reduction of stress and changing of habits are most important in our daily life. Since the Heart stores the Shen, the Spirit, emotional stability and balance is important as well. How to balance the Joy, the Heart element and the Fear, the Kidney element, is the topic of my next newsletter.












Lao Zi

© 2009 Dr. Y. Frank Aoi/Japanese Acupuncture

Wednesday, 26 November 2008

Japanese Acupuncture Newsletter, Phoenix, Arizona (日本鍼灸、アリゾナ)


Japanese Acupuncture, LLC (480) 246-0624: 
600 N. 4th Street, Unit 147, Phoenix, AZ 85004

Japanese Acupuncture Newsletter, Arizona
Volume 2, No. 1:  December, 2008

Oriental Medicine & On Human Conditions


"How communicate to people who insist on the exclusive evidence of their senses the message of the all-generating void?"  Joseph Campbell

Chapter One
Liver:  Anger, Love, and Redemption #10    


It is time to review the Liver (Wood) Element of the Five Elements.

Organ     Liver
Paired Organ    Gallbladder
Element    Wood
Direction    East
Season    Spring
Emotion    Anger
Color    Green (also blue green)
Dislike    Wind
Governing    Tendon
Manifestation    Eyes
Taste    Sour
Transformation    Redemption
"Transforming anger into excitement rendering the process to personal salvation, and transforming it to spiritual love is the Liver Element of healing.  Out of the healing comes compassion.  However, compassion is met by its opposite, attachment, especially to love.  We must turn attachment to virtue so that true compassion manifests and radiates the transcended love."  Newsletter Vol. 2 No. 1, Chapt 1/#9, November, 2008)


A Wood type person may be skinny, muscular, and bony. He is prone to digestive problems.  He is easy to get angry but displays extreme tenderness.  He may not sit still and moves swiftly from one place to another.  He may smell sour, has a greenish or yellow greenish tint (as in jaundice), and is weak against wind (a long time exposure to an air conditioner or a fan makes him sick).  He could be a very good leader or a healer.


In The Beginning
When our ancestors did not have technical knowledge to observe and understand the human body, they relied on empirical observations of external manifestation to infer the functions of organs within. They were apt to grasp nature, or the Intention* and the manifestation of diseases, and they perfected observation of the exterior and insight to the interior.  They emphasized the human body as a whole to the relationship with the natural phenomena they experienced; such as day and night, light and dark, hot and cold, and four seasons.  By regarding the human body as a small universe* (therefore, part of the Universe), astronomy and Ba Gua (八卦) were further refined to incorporate physics and mathematics.  By applying and establishing laws, they strived to attain the fundamental truth that transcended time* (The Tai Qi = The Oneness).  To this day, the fundamentals of Oriental Medicine have not changed over millenniums.
*Intention:  Yi (意)
*Small Universe:  we are made of atoms that are constantly vibrating (the energy).
*The fundamental principle of western medicine is always changing.


© 2008 Dr. Y. Frank Aoi/Japanese Acupuncture

Sunday, 26 October 2008

Japanese Acupuncture Newsletter, Phoenix, Arizona (日本鍼灸、アリゾナ)


Japanese Acupuncture, LLC (480) 246-0624: 
600 N. 4th Street, Unit 147, Phoenix, AZ 85004

Japanese Acupuncture Newsletter, Arizona
Volume 2, No. 1: November, 2008

Oriental Medicine & On Human Conditions
(This newsletter is dedicated to the late Joseph Campbell.)
Chapter One
Liver: Anger, Love, and Redemption #9

月落鳥啼霜満天 (1) 江楓魚火対愁眠 (2)
姑蘇城外寒山寺 (3) 夜半鐘声到客船 (4)

--- 張継『楓橋夜泊
The above Chinese poem has long been loved by the Japanese. Personally, I think because it has a characteristic that Japanese uniquely love, namely 情緒 (pronounced Jou-Cho in Japanese). The word is quite hard to translate but roughly is aesthetic atmosphere, emotional longing, delicate emotions, or thoughts on living, on nature, etc.* The poem is an honest and straight forward explanation of what the poet saw, heard, and experienced. It explains his pure experience in the style of Jou-Cho.
*Japanese Wikipedia does not have a page on the word.
The first line reads:
"The Moon had set, crows cried, mist is rising, filling the area as if to fill the Heaven."
The second line reads:
"Barely awake, seeing the fisherman's fire and maple trees, sensing melancholic (愁)"
The third line reads:
"Outside of Ku Su City, there is a temple called Han Shan (Cold Mountain)"
The fourth line reads:
"Past mid-night, the sound of the temple bell could be heard even on my boat (making me more melancholic)"
Zhang Ji (張継) traveled to Su Zhou (蘇州). Su Zhou is known for its canals and round bridges. He was tired and sleeping on a boat. When he woke up a little in the late hours, he realized the scenery around him had something reminiscent, then as if to tally the feeling, he heard the sound of the distant bell of Han Shan Temple, intensifying the experience of being there at the moment. Because of this poem, many Japanese visit Han Shan Temple (寒山寺) today.
The poet's experience is about transforming what is on the level of sentiment (the melancholy and the reminiscence) to become (identification of himself with the moment), and what has become has transcended to being (the sound of the bell triggering a Zen moment of "Oneness") on the plane of consciousness.
In my last newsletter, I have encouraged readers to experience life as it reveals to you without judgment. Find out what the universe provides for you, and then you will find a doorway to bliss. The poem is a perfect example of experiencing life as it reveals. Nothing complicated. The poet just jotted down what he had experienced. Can you be as sensitive to nature and life as he was? Can you live in the moment? Can you merge your psyche to your own inner nature as it reveals to you? Zen master said to an apprentice, "what did you hear this morning?" Young apprentice said, "a chirping of birds," and the master replied, "why don't you start from there?"
The direction, east, is assigned to the Liver in the Five Elements.* Its virtue is benevolence (仁): the highest virtue that Confucius gave. In the Buddhist mandala, the east is represented by Amida (in Japanese) or Amitabha (in Sanskrit). Amida means compassion and "bha" means radiance. Amida is a celestial Buddha whose compassion radiates and permeates even the darkest places of hell, transcending time and space. It is the realm of Dalai Lama.*
*Five Elements: please read my past newsletters.
*Dalai Lama: Joseph Campbell, The Mythic Dimension.

Transforming anger into excitement rendering the process to personal salvation, and transforming it to spiritual love is the Liver Element of healing. Out of the healing comes compassion. However, compassion is met by its opposite, attachment, especially to love. We must turn attachment to virtue so that true compassion manifests and radiates the transcended love (Amida and Christ in us all).
How do we free ourselves from attachment by acupuncture? This is a very difficult question, for it is more of psychological and spiritual province than the physical domain of acupuncture. I may evade the cardinal rule that what is best is not teachable and cannot be expressed in words (行不言之教---老子: teach without words---Lao Zi*).
*Teach without words, for the second best is easily misunderstood.
I believe I must refer back to the Five Elements once more. As I mentioned in my last newsletter that there is a natural transition of five Elements which is called the Sheng Cycle (相生-AKA: Harmonious or Generating Cycle – the cycle of health and living). As in Yin and Yang, there is a counter movement to the cycle called Ko (相剋-AKA: Controlling or Destructive Cycle – the cycle of harmful imbalance and unhealthy relationship). For example the Heart (Fire Element) can adversely affect the Lung (Metal Element), and the Lung can affect the Liver (Wood Element). It mutually destroys their functions and the end result of the cycle is death.
We have been talking about the Liver, the Wood Element, and as I have already mentioned that the Lung, the Metal Element, destroys the Wood Element. If the Metal Element is not controlled, it influences the negative aspect of the Liver, such as anger, to rise. Now, the emotion assigned to the Metal Element is grief or sadness. Going back to attachment, attachment is clinging; and grief is also clinging, and is intensified by fear (Water Element). We must cut this destructive cycle if the Wood Element were to transcend.
There are a few emotional points in the acupuncture body system for grief and sadness. Some were already introduced in my past newsletter, such as Ren-17* as the Receiver of Emotion, and Ren-9* (the Water Point) as the Carrier of Sadness. In addition, we have UB-42,* the Door of the Corporeal Soul* and all the points in the Lung Meridian line. UB-42 is indeed the door to the lungs. It is not only good for the functions of the lungs but also for any emotional disturbance by lung ailments. I would choose Lu-6, 7, 8, or 10 among the Lung Meridian. Lu-6 is a Xi-Cleft point.* Lu-7 is a Luo-Connecting point and opens the Ren Mai.* Lu-8 is the Metal Point* of the Lung Meridian (metal of the Metal).
*Ren-17 (壇中: Zhong-Wan = Middle Cavity, on the centerline, at the 4th intercostals, between the nipples).
*Ren-9 (水分: Shui-Fen = Water Separation, on the centerline, about ½ inch superior to the navel).
*UB-42 (魄戸: Po-Hu = Door of the Corporeal Soul, level with the third thoracic vertebra, about 3 inches lateral to the midline. When there is heat in the zang organ, you need to disperse the energy
*Corporeal Soul (魄: Po): connects between the corpus (body) and the spirit (psyche).
*Xi-Cleft Point (aka: Alarm Point): where energy gathers
*Luo-Connecting Point: connected to the paired organ, in this case, with the Large Intestine. Lu-7 opens the Ren Mai (an extra Meridian, closely related to spiritual functions).
*Metal Point: each Meridian line has its own five Elements (elements within the Element).

I would tonify* UB-42 with moxa* or may disperse the Metal energy from Lu-8 (or 10), and may open the Ren Mai by Lu-7. Ren-17* and Ren-9* may be needled or just a gentle touch by a finger would suffice. Keep in mind it is more important to sense how the body is reacting than performing techniques. You must sense that grief, sadness, or anxiety is dissipating, or at least, whether the body is relaxing or not.*
*tonify: strengthening
*moxa: Chinese herb to warm the body
*Ren-17: if there is pain, you first need to take the pain out. If there is pain on the right side, it is due to the Blood (Yin/female) and the left side is due to the Qi (Yang/male). Try to find out which points reduce the pain at Ren-17 for youself.
*Ren-9: if there is pain, needle the right ST-24 first.
*anxiety is dissipating, or … at least: sorry, I cannot teach you this - you must experience.

In addition to cutting the destructive connection of the Ko Cycle, two others must be done. The Liver, the Wood Element, is the time of regeneration. It is the springtime, a beginning of the year and the season when seeds start to germinate and come up from the ground as young plants or trees. Everything is the Yang energy. In order to help the Yang energy further, we need to strengthen it by cutting out the Yin energy, especially from the Kidney (Water Element). Not only do we need to shut down the fear aspect of the Kidney, but also reduce its Yin energy so that the Yang energy of the Wood Element is nourished (by the Yang energy of the Kidney). I might choose Kid-4 or Kid-6* to disperse the Yin energy of the Kidney, or tonify the Yang energy by UB-23, UB-52, or GB-25.* I might use Hua Tou Jia Ji* at L-2 (the Ming Men*: at the second lumbar vertebra).
*Kid-4 (大鐘: Da-Zhong = Great Bell, at the anterior border of the Achilles tendon): Kiiko Matsumoto suggests this point for over worrying and obsessive thinking.
Kid-6 (照海: Zhao-Hai = Shining Sea, slightly inferior to the medial malleolus): Manaka's Mu Point of the kidneys, the adrenal reflex point (for shock, trauma, stress, fear of dying, psychological abuses, etc.).
*UB-23 (腎喩: Shen-Shu = Kidney Shu, lateral to the lower border of the second lumbar vertebra): the kidney point.
UB-52 (志室: Zhi-Shi = Residence of the Will, lateral to the UB-23): activates the will to live. Master Sawada took this point slightly lower than a regular location
GB-25 (京門: Jing-Men = Capital Gate, anterior and inferior end of the 12t rib): the Source point of the kidneys.
*Hua Tou Jia Ji (華陀穴: Hua Tou's Paravertebral Points, slightly lateral to the depression of each vertebra): According to Master Sawada, this line is the first UB line. Master Sawada was the master of the points.
*Ming Men, the Gate of Life: please read my last newsletter.

The third is to tonify the Liver itself. UB-18, UB-47, Liv-3, Liv-8* come to mind. Lastly, the three steps should be performed in the sequence starting from cutting off the Ko Cycle and helping emotions to settle, then to disperse the Yin energy and tonify the Liver.*
*UB-18 (肝喩: Gan-Shu = Liver Shu, lateral to the lower border of the spinous process of the ninth thoracic vertebra): the liver point.
UB-47 (魂門: Hun-Men = Gate of the Ethereal Soul, lateral to UB-18): increases the spiritual as well as the physical aspect of the liver.
Liv-3 (太衝: Tai-chong = Great Rushing, on the dorsum of the foot, in the depression between the first and the second digits): the Source point of the liver.
Liv-8 (曲泉: Qu-Quan = Spring at the Crook: tonifying, particularly good for GYN functions.
*and to tonify the Liver: this strategy of tonifying the Wood Element is culturally ingrained in Chinese and Japanese springtime traditions. Hiroko Yoshino: Yin & Yang Five Elements and the Japanese People (陰陽五行と日本の民俗).

Selected points are arbitrary. They are meant to inspire you. Acupuncture is merely a tool and guidance. We transform attachment by identifying with the inner nature, finding happiness and having strength to turn it to its highest virtue. In another words: strike the ground and find the root being. When we can do this, we see the bright light of enlightenment.*
*The bright light of enlightenment: I often think that enlightenment is like going down the black hole. It is the dark matter that sucks everything in the universe (including the light), and when we pass the point of no return, we get sucked into the vortex, our body elongates, atoms of the body disintegrate, approaching the speed of light, and then what do we see in the abyss? We will be illuminated by zillions of lights trapped by the black hole, and that is our end.* We become one with the Light. (*The end (nirvana): a dissipation of the Self like a drop of drew into the vast sea.)
"All is impermanent. All is without self."
Namaste!


蘇 州 楓 橋 Su Zhou, Maple Bridge
© 2008 Dr. Y. Frank Aoi/Japanese Acupuncture

Sunday, 21 September 2008

Japanese Acupuncture Newsletter, Phoenix, Arizona (日本鍼灸、アリゾナ)


Japanese Acupuncture, LLC (480) 246-0624: 
600 N. 4th Street, Unit 147, Phoenix, AZ 85004

Japanese Acupuncture Newsletter, Arizona
Volume 2, No. 1: October, 2008

Oriental Medicine & On Human Conditions
Chapter One
Liver: Anger, Love, and Redemption #8

巻土重来未可知
----杜牧「題鳥江亭」
There is always hope. Tragedy lies in not trying or doing. We do not know the outcome of a war unless we try till the end. When a doctor says that a symptom will be permanent, or there is no cure, people tend to swallow the words and fall into despair. Yes, pain is real and it seems impossible to get rid of. But, unless you are about to die any minute, the universe provides you with alternatives if you have the will to pursue.
Anyone who can read the above Chinese poem understands that life is full of ups and downs, glories and defeats, but we do not know the outcome unless we try. The poem is a lamentation for a famous Chinese general (項羽) who was defeated in battle and had a second chance to win by crossing the river to a neighboring country to regroup. At the edge of river, he decided not to, perhaps thinking about the dishonor and shame he carried. He committed suicide to present himself as a war prize to a good friend who had become a general of the enemy. Had he crossed the river, his new army might have defeated the enemy and thereby changed history.
Hope can change history. It always does. What you must do is to find courage in pain, joy in dying, and bliss in living. Sticking with the agony of pain or lamenting on death that certainly comes would not produce any change. It only propagates the situation.
How do we improve? Clear your mind. Close your eyes and take a deep breath. Relax the muscles around your eyes. Relax your forehead, your cheek and chin. Relax your fingers and toes. Relax your abdomen. Let go. Tell yourself, that it is dark here, but comfortable and relaxing. Your eyelids are now heavy, and you try to open them but cannot. Tell yourself that you are in a comfort zone; may it be a favorite room, at the beach, etc, and you are safe and relaxed. At this moment, take yourself back to your childhood. Remember what made you really happy when you were a child. Was it your mother's voice or an apple pie? Was it your birthday party, a Christmas morning, going to Disneyland? Whatever it may be, your healing starts from this point. Identify the happiness and pursue it once more in your life. Put aside pain: make it a secondary importance and a nuisance. Your goal now is to attain happiness. You had it once before, and there is no reason whatsoever that you cannot have it again.
Try not to classify what comes to you. Do not judge and shut down. Experience it as it comes. Let go of your ego, and you can let go of your pain. Face the experience of life, and in the redemption you will find happiness and bliss.
There is a Zen story. A young man wanted to become an apprentice to a respected Zen master. The master invited him to his room, and asked him to look at an image painted on a scroll hanging on wall. He then asked the young man to tell him what it meant. The image was of a poor and worn out old man sitting on a tree stump, looking vainly into space.
Not wanting to give an answer in haste, he carefully thought about it, and thought about it for four days. On the fifth day the master walked into the room and asked him if he had an answer. The young man replied that he really did not understand the meaning of the picture, but he surely could understand how hungry and miserable the old man was. Upon hearing, the master accepted him as an apprentice.
It is the experience that matters. Unless we experience, we do not know what the universe provides. Ego and intellect do not provide answers. We need to open up a doorway to bliss.
How do we open up a doorway to bliss in acupuncture?
In Oriental Medicine, we have the Five Element Theory (五行: Wu Xing)*. It is a system in which natural phenomena are categorized in five basic elements: the Water, the Wood, the Fire, the Earth, and the Metal. Five Element Theory has a cycle. Its proper movement* is from the Wood (Liver) to the Fire (Heart), the Fire to the Earth (Spleen), the Earth to the Metal (Lungs), the Metal to the Water (Kidneys), and the Water back to the Wood.
*Five Element: Eastern Indian has a similar idea of the Five: the Five Koshas of Vedanta which encloses the Atman (the Self).  For an acupuncturist, the numbers, 1, 3, 5, and 9 are important. My Hopi friend once told me that the numbers 4, 7 and 11 are important for the people.
*Sheng Cycle (相生, aka: Harmonious Cycle): the cycle of health and living.

Each transition between the Elements of the Five Element Theory is a realization. It is the point where the dynamic process of being connects with the consciousness.
Every acupuncturist knows what points to take for each Element, but not many know what points to take for the space between two Elements. For example, what points do you take for the transition of the Wood (Liver) transforming to the Fire (Heart)?
The transition of the Wood into the Fire, as you have read in my past newsletters, is the transition of anger into excitement, and in so doing, to realize "I Am." Needless to say, it is an important transition of self-realization (or actualization). The redemption it takes in transforming anger is pure consciousness. It is the power of expression forcing out of the body by pure experience (epiphany for example).
Well then, how does acupuncture guide the immense process of consciousness? The answer, I think, is to have the Tai Chi Treatment. Here, I do not mean the whole body balancing of the Tai Chi treatment I mentioned in my past newsletters, but an ultimate treatment that works for every symptom for all people. An acupuncturist should have a set of Tai Chi Treatment protocol points.*
*Effectiveness of the points entirely depends on the skill level of a practitioner and not on selected points.
Mine is based on the transitional spaces between the Elements. I have chosen Du-9* (至陽 Zhi Yang: Reaching Yang) for the transitional space between the Wood (Liver) and the Fire (Heart). The word 至 (Zhi) means arriving, spread through, gathering, final, maximum or apex. Therefore, this is the point where Yang Qi (energy) is at its maximum. What happens when the Yang Qi becomes maximum? It flips to the Yin. This is the point where Yin and Yang consciousness meets. A minor note: since acupuncture is conceived of Yin and Yang, there is a point exactly opposite to this point, namely, UB-67 (至陰 Zhi Yin: Reaching Yin)*. Together, the three (there is UB-67 on each small toe) make a triangle covering the front of the body (Yin) and the back of the body (Yang).
* Du-9 (至陽 Zhi Yang: Reaching Yang = depression on the spinous process of the 7th* thoracic vertebra)
*Ub-67 (至陰): This is the famous point for a breech baby to turn to the right position, so we tend to forget that the Kidney Meridian actually starts from here.
*According to the Five Element, the Earth Number 7 belongs to the Fire (Heart) Element and the Number 9 belongs to the Metal (Lung) Element.

Du-9 is at the diaphragm. It opens up the diaphragm and activates the Zong Qi (宗気 = Qi of the Chest ). It is the source of Post-natal Qi (energy you get from eating and breathing).
* Zong Qi [宗気 = Qi of the Chest = comes from Jing Qi (精気) between the Heaven and the Earth = the source of Ying Qi (営 = Nutritive Qi) and Wei Qi (衛 = Defensive Qi)].
Du-9 connects with the Ming Men*(Du-4, 命門, The Gate of Life). The Ming Men is the source of Pre-natal Qi (energy you are born with.). Therefore, Du-9 is the center of the transformational Qi. Furthermore, the Ming Men Fire* is the source of the Heart Qi (Fire Element). It is part of the "I Am-ness."
* Ming Men (Du-4, 命門, The Gate of Life, depression on the spinous process of the 2nd lumbar vertebra). If you divide the vertebrae into one third, you count seven vertebrae in each segment. The upper segment lies on Du-9, and the lower segment is at Du-4.
*Ming Men is the Kidney Qi which belongs to the Water (Kidney) Element. Each Element has Yin and Yang. Without the warmth (Yang Qi) of the Kidney, the Heart does not function well and leads to death (Death is the extinguishment of the Ming Men Fire). I need to explain the function of the Ming Men and its Fire in detail in another chapter.

As you can see, Du-9 is the pivotal point where Yin and Yang transform themselves into each other. It is backed by two fundamental energy sources: the Pre- and the Post-natal Qi. The maximum Yang Qi can be attained here, and at the same time, it is the beginning of Yin Qi. The emotions, therefore, flip too. It is a doorway to redemption and leads you to the Heart Element of hope and love.
One caution in clinical practice: Du-9 and Du-8 (筋縮, on the depression of the spinous process of the 9th vertebra) must be treated gently and cautiously. Strong manipulation or dispersion will bring about exact opposite results, such as severe anger or depression. Be extremely careful!
Now, my questions are:
What do you do when you come to the edge of river?
Where does your redemption lie?
Can you find a doorway?
© 2008 Dr. Y. Frank Aoi/Japanese Acupuncture

Wednesday, 3 September 2008

Japanese Acupuncture Newsletter, Phoenix, Arizona, 日本鍼灸, アリゾナ


Japanese Acupuncture, LLC (480) 246-0624: 
600 N. 4th Street, Unit 147, Phoenix, AZ 85004

Japanese Acupuncture Newsletter, Arizona
Volume 2, No. 1: September, 2008

Oriental Medicine & On Human Conditions
Chapter One
Liver: Anger, Love, and Redemption #7

知彼知己、百戦不殆
---孫子/謀攻篇
Arguably, the most famous military strategist in the history of China is Sun Zi(孫子: historians debate whether or not he was a real historical figure). One of his most famous sayings was: "Know Him (the enemy) and know Myself, then a hundred battles could be won (cannot be beaten)." Many of his teachings were for the art of war, but they could be applied in many situations, and this teaching is one of them.
To cure an illness (enemy), we need to know what it really is. We must make sure that we can defeat it. However, knowing what it is and what to do sometimes are not good enough. There is always a human element, a weakness. I have seen so many people fall into self-doubt and fear, and they become weak minded. The mind easily tricks us when it is not grounded. It conjures up a dire consequence and eliminates possibilities. We fall into thinking that there is nothing we can do and there is no hope.
When we face a difficulty (as thousands of military generals in history did), we must first take a deep breath and strengthen our minds by saying I am OK, and that there is a hope and a way out. We must first win over our mind. By knowing our weakness and strengthen, we can change the course of our history. If we cannot, then an enemy has already beaten us.
How do we avoid a certain defeat?
When we are ill, we must have courage to face the fact and deal with it properly. The word "courage" in Japanese is pronounced "Dai-Tan." Literal translation is "Big Gallbladder." In Oriental Medicine, the courage is attributed to the Gallbladder. It is the organ that governs decision-making. It deals with adversity and leads to action. Action, then, must be activated with its paired organ, the Liver. Unfortunately, when we are ill, the liver is also weakened, and our mind is off-balanced. With most of illnesses, the liver must be strengthened (of course, in a certain condition, liver detox is recommended*: i.e., cancer, acute hepatitis, etc). I highly recommend acupuncture to strengthen the liver and to take vitamin 6 and 12 (the foundation of DNA) supplements.
*Liver detox: here in Arizona, I find many people overdoing liver detox to the point it is no longer beneficial, and so doing, forgetting about strengthening the liver.
In my last newsletter, I talked about the autonomic nervous system and the adrenal system to restore the mind (the Spirit). The two systems need to be balanced to help the Liver attaining the final goal, which is the self-actualization, helping the Heart Element to reach the realm of "I Am."
To balance the autonomic nervous system, we can start with a stress reduction. Identify stress factors. Create an action plan for the stress. Change behaviors or routines if necessary. Keep the blood pressure in the normal range. Have a proper diet. Eat well with discerning knowledge. Take some minerals along with water. Do light exercise with abdominal breathing technique. Consult with a physician. To balance the adrenal system, do all just mentioned plus take some tyrosine (amino acid: 500 mg/day) and iodine if the thyroid is affected (one drop in a cup of water, twice a day: consult with your health care provider).
To balance the both systems by acupuncture, one example is as follow.
Autonomic Nervous System:
If rapid pulse, needle Ren-4 (関元: Gate of Origin, on the midline, about 3/5 below the navel on the line drawn between the navel and the pubic symphysis) or Ren-6 (気海: Sea of Qi, on the midline, about an inch inferior to the navel). ) Reduce the pulse rate.
Palpate Kid-2 (然谷: Blazing Valley, on the medial side of the foot, in the depression distal and inferior to the navicular tuberosity). If the point is tender, LU-10 (魚際: Fish Border, on the thenar eminence of the hand, in a depression between the midpoint of the first one metacarpal) could be tender, too. Needle the Metal and the Water points of each meridian line (only if the Fire point is tender).*
*Nagano-Matsumoto treatment according to Nan Jing (難経) Chapter 75.
Adrenal System:
If Kid-27 (喩府) in the depression on the lower border of the clavicle) is tender (possible thyroid/adrenal imbalance sign), then needle the point and Kid-6 (照会: slightly below the prominence of the medial malleollus). Add LU-5 (尺沢: Cubit Marsh, half the distance of the elbow cubital crease). If Kid-27 is really tender upon palpation, then needle HT-7 (神門: in the depression on the lower border of the clavicle) first. It will reduce the tenderness at Kid-27 immediately.*
*note from Sawada/Shirota style
If with respiratory problems, needle Kid-3 (太渓: in the depression between the medial malleollus and the Achilles tendon, level with the prominence of the medial malleollus) instead of Kid-6. For an elderly person or he has general weakness, needle Kid-9 (築賓: Guest House, on the medial aspect of the lower leg, draw a straight line from Kid-3 to where it meets the inferior end on the gastrocnemius muscle) instead.
According to the Sawada/Shirota style, Kid-6 is Kid-3. It is one of the most crucial points. Add Ren-12 (on the midline, half way between the xiphoid process and the navel) and Left SJ-4 (陽池: Yang Pool, on the dorsum of the wrist, in the depression). They are the essential points.
One last thing. Human touch is the most powerful healing tool we have. Acupuncture does not come close to the power of touch. The autonomic and adrenal systems will be helped by it, but more importantly, one's realization of "I Am" is enhanced. The connectedness of the touch awakens the Heart Element: the joy and the love. The enemy within will be defeated by the elements, for there is always hope.
© 2008 Dr. Y. Frank Aoi/Japanese Acupuncture